Personal Trainer, Strength Coach, Performance Specialist

CRACKER BARREL, macaroni n' cheese plate, from kid's menu

CRACKER BARREL, macaroni n Nutrient composition relative to common foods - CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in CRACKER BARREL, macaroni n' cheese plate, from kid's menu CRACKER BARREL, macaroni n

Related Foods

  • CRACKER BARREL, grilled sirloin steak
  • CRACKER BARREL, steak fries
  • CRACKER BARREL, farm raised catfish platter
  • CRACKER BARREL, country fried shrimp platter
  • CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
  • Restaurant, Chinese, fried rice
  • Restaurant, Chinese, egg rolls, assorted
  • Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
  • Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
  • Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
  • Restaurant, Latino, arroz con leche (rice pudding)
  • Restaurant, Latino, empanadas, beef, prepared
  • Restaurant, Latino, chicken and rice, entree, prepared
  • Restaurant, family style, macaroni & cheese, from kids' menu
  • Restaurant, family style, shrimp, breaded and fried
  • Restaurant, family style, chicken fingers, from kid's menu
  • Restaurant, family style, French fries
  • Restaurant, family style, sirloin steak
  • Restaurant, family style, fried mozzarella sticks
  • T.G.I. FRIDAY'S, classic sirloin steak

Nutritional Information

Serving Size: serving

516

27.86g
10.88g
2.89g
47.68mg
1069.82mg

45g
3.28g
g

20.95g

CRACKER BARREL, macaroni n Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in CRACKER BARREL, macaroni n' cheese plate, from kid's menu

Complete Nutritional Information

CLAs: 0.09 g
GLA: 0 g
Ala: 0.54 g
Alanine: 0.66 g
Arginine: 0.77 g
Aspartic acid: 1.31 g
Calcium: 473.82 mg
Calories: 516 kcal
Carbohydrate: 45 g
Cholesterol: 47.68 mg
Copper: 0.18 mg
Cystine: 0.21 g
Dha: 17.88 mg
Dpa: 8.94 mg
Epa: 8.94 mg
Fat: 27.86 g
Fiber: 3.28 g
Glutamic acid: 5.48 g
Glycine: 0.51 g
Histidine: 0.51 g
Iron: 2.24 mg
Isoleucine: 0.98 g
Leucine: 1.85 g
Linoleic acid: 5.04 g
Lysine: 0.98 g
Magnesium: 56.62 mg
Manganese: 0.51 mg
Methionine: 0.45 g
Monounsaturated fat: 10.97 mg
Niacin: 1.91 mg
Omega-3: 578.12 mg
Omega-6: 9.73 mg
Pantothenic acid: 0.95 mg
Protein: 20.95 g
Phenylalanine: 1.04 g
Phosphorus: 658.58 mg
Polyunsaturated fat: 5.72 mg
Potassium: 375.48 mg
Proline: 2.15 g
Retinol: 321.84 mg
Riboflavin: 0.45 mg
Saturated fat: 10.88 g
Selenium: 0 mcg
Serine: 1.07 g
Sodium: 1069.82 mg
Starch: 29.8 g
Thiamin: 0.3 mg
Threonine: 0.69 g
Trans fat: 2.89 g
Tryptophan: 0.3 g
Tyrosine: 0.8 g
Valine: 2.03 g
Vitamin a: 1069.82 IU
Vitamin a rae: 321.84 mg
Vitamin b12: 0.57 mcg
Vitamin b6: 0.18 mg
Vitamin k: 29.5 mcg
Water: 199.45 mg
Zinc: 2.92 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC