Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Nutrient composition relative to common foods - Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, light or dark meat, smoked, cooked, with skin, bone removed 
Related Foods
- Turkey, drumstick, smoked, cooked, with skin, bone removed
- Turkey, wing, smoked, cooked, with skin, bone removed
- Dove, cooked (includes squab)
- Pheasant, cooked, total edible
- Quail, cooked, total edible
- Turkey bacon, cooked
- Chicken, liver, all classes, cooked, pan-fried
- Ostrich, top loin, cooked
- Ostrich, top loin, raw
- Ostrich, tip trimmed, cooked
- Ostrich, tip trimmed, raw
- Ostrich, tenderloin, raw
- Ostrich, round, raw
- Ostrich, oyster, cooked
- Ostrich, oyster, raw
- Ostrich, outside strip, cooked
- Ostrich, outside strip, raw
- Ostrich, outside leg, raw
- Ostrich, inside strip, cooked
- Ostrich, inside strip, raw
Nutritional Information |
|
| Serving Size: oz | |
|
|
57 |
|
|
2.75g |
| 0.8g | |
| 0g | |
| 23.25mg | |
| 282.37mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
7.97g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 1.67 mg
Caffeine: 0 mg
Calcium: 7.37 mg
Calories: 57 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 23.25 mg
Choline: 19.82 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Dha: 11.34 mg
Dpa: 8.51 mg
Epa: 0 mg
Fat: 2.75 g
Fiber: 0 g
Folate: 1.98 mcg
Folate dfe: 1.98 mg
Folate food: 1.98 mcg
Folic acid: 0 mcg
Iron: 0.51 mg
Linoleic acid: 0.58 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 7.09 mg
Monounsaturated fat: 0.9 mg
Niacin: 1.44 mg
Omega-3: 19.85 mg
Omega-6: 0.58 mg
Phosphorus: 57.55 mg
Polyunsaturated fat: 0.7 mg
Potassium: 79.38 mg
Protein: 7.97 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.8 g
Selenium: 8.59 mcg
Thiamin: 0.02 mg
Sodium: 282.37 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.1 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 0 mg
Vitamin d: 0.28 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.68 mcg
Water: 17.49 mg
Zinc: 0.84 mg
