Popcorn, microwave, low fat and sodium
Nutrient composition relative to common foods - Popcorn, microwave, low fat and sodium
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Popcorn, microwave, low fat and sodium 
Related Foods
- Snacks, tortilla chips, light (baked with less oil)
- Snacks, corn-based, extruded, chips, unsalted
- Snacks, tortilla chips, unsalted, white corn
- Pretzels, soft
- Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
- Snacks, potato chips, white, restructured, baked
- Snacks, granola bar, with coconut, chocolate coated
- Snacks, popcorn, home-prepared, oil-popped, unsalted
- Rice cake, cracker (include hain mini rice cakes)
- Granola bar, soft, milk chocolate coated, peanut butter
- Snacks, yucca (cassava) chips, salted
- Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
- Snacks, bagel chips
- Formulated bar, high fiber, chewy, oats and chocolate
- Snacks, candy bits, yogurt covered with vitamin C
- Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
- Snacks, vegetable chips, made from garden vegetables
- Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
- Snacks, granola bars, soft, almond, confectioners coating
- Snacks, pita chips, salted
Nutritional Information |
|
| Serving Size: oz | |
|
|
122 |
|
|
2.69g |
| 0.4g | |
| 0g | |
| 0mg | |
| 138.92mg | |
|
|
20.81g |
| 4.03g | |
| 0.15g | |
|
|
3.57g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Popcorn, microwave, low fat and sodium
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 3.12 mg
Calories: 122 kcal
Carbohydrate: 20.81 g
Carotene alpha: 12.19 mg
Carotene beta: 18.71 mg
Cholesterol: 0 mg
Choline: 5.73 mg
Copper: 0.15 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.69 g
Fiber: 4.03 g
Folate: 4.82 mcg
Folate dfe: 4.82 mg
Folate food: 4.82 mcg
Folic acid: 0 mcg
Iron: 0.65 mg
Linoleic acid: 0.94 g
Lutein and zeaxanthin: 308.16 mcg
Lycopene: 0 mcg
Magnesium: 42.81 mg
Monounsaturated fat: 1.16 mg
Niacin: 0.59 mg
Omega-3: 0 mg
Omega-6: 0.94 mg
Phosphorus: 74.84 mg
Polyunsaturated fat: 1.01 mg
Potassium: 68.32 mg
Protein: 3.57 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.4 g
Selenium: 2.44 mcg
Thiamin: 0.1 mg
Sodium: 138.92 mg
Sugars: 0.15 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 41.67 IU
Vitamin a rae: 1.98 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.05 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.42 mg
Vitamin e added: 0 mg
Vitamin k: 4.45 mcg
Water: 0.79 mg
Zinc: 1.09 mg
