Personal Trainer, Strength Coach, Performance Specialist

Shortening, household, lard and vegetable oil

Shortening, household, lard and vegetable oil nutrient composition bar chart Nutrient composition relative to common foods - Shortening, household, lard and vegetable oil

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Shortening, household, lard and vegetable oil Shortening, household, lard and vegetable oil macronutrient pie chart

Related Foods

  • Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
  • Fat, chicken
  • Oil, cupu assu
  • Salad dressing, blue or roquefort cheese dressing, commercial, regular
  • Oil, sheanut
  • Oil, babassu
  • Oil, hazelnut
  • Oil, soybean lecithin
  • Oil, apricot kernel
  • Oil, almond
  • Oil, walnut
  • Fat, mutton tallow
  • Oil, corn, industrial and retail, all purpose salad or cooking
  • Oil, grapeseed
  • Oil, teaseed
  • Oil, tomatoseed
  • Oil, poppyseed
  • Vegetable oil, palm kernel
  • Oil, safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)
  • Oil, safflower, salad or cooking, linoleic, (over 70%)

Nutritional Information

Serving Size: tablespoon

115

12.8g
5.16g
0g
7.17mg
0mg

0g
0g
0g

0g

Shortening, household, lard and vegetable oil -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Shortening, household, lard and vegetable oil

Complete Nutritional Information

Alanine: 0 g
Alcohol ethyl: 0 g
Arginine: 0 g
Aspartic acid: 0 g
Caffeine: 0 mg
Calcium: 0 mg
Calories: 115 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 7.17 mg
Choline: 3.2 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Cystine: 0 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 12.8 g
Fiber: 0 g
Folate: 0 mcg
Folate dfe: 0 mg
Folate food: 0 mcg
Folic acid: 0 mcg
Glutamic acid: 0 g
Glycine: 0 g
Histidine: 0 g
Iron: 0 mg
Isoleucine: 0 g
Leucine: 0 g
Linoleic acid: 1.24 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0 g
Magnesium: 0 mg
Methionine: 0 g
Monounsaturated fat: 5.68 mg
Niacin: 0 mg
Omega-3: 0 mg
Omega-6: 1.24 mg
Pantothenic acid: 0 mg
Phenylalanine: 0 g
Phosphorus: 0 mg
Phytosterols: 1.66 mg
Polyunsaturated fat: 1.4 mg
Potassium: 0 mg
Proline: 0 g
Protein: 0 g
Retinol: 0 mg
Riboflavin: 0 mg
Saturated fat: 5.16 g
Selenium: 0 mcg
Serine: 0 g
Sodium: 0 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0 mg
Threonine: 0 g
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0 g
Valine: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.13 mg
Vitamin e added: 0 mg
Vitamin k: 2.75 mcg
Water: 0 mg
Zinc: 0 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC