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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt nutrient composition bar chart Nutrient composition relative to common foods - Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt macronutrient pie chart

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Nutritional Information

Serving Size: tbsp

75

8.37g
1.69g
0g
0.14mg
0.28mg

0.12g
0g
0g

0.02g

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

Complete Nutritional Information

Alcohol ethyl: 0 g
Betaine: 1.13 mg
Caffeine: 0 mg
Calcium: 2.94 mg
Calories: 75 kcal
Carbohydrate: 0.12 g
Carotene alpha: 0 mg
Carotene beta: 85.4 mg
Cholesterol: 0.14 mg
Choline: 1.43 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0.7 mg
Epa: 0 mg
Fat: 8.37 g
Fiber: 0 g
Folate: 0.14 mcg
Folate dfe: 0.14 mg
Folate food: 0.14 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 3.32 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.28 mg
Monounsaturated fat: 2.71 mg
Niacin: 0 mg
Omega-3: 0.7 mg
Omega-6: 3.32 mg
Phosphorus: 2.24 mg
Polyunsaturated fat: 3.71 mg
Potassium: 4.2 mg
Protein: 0.02 g
Retinol: 107.52 mg
Riboflavin: 0 mg
Saturated fat: 1.69 g
Selenium: 0 mcg
Thiamin: 0 mg
Sodium: 0.28 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 500.78 IU
Vitamin a rae: 114.66 mg
Vitamin b12: 1.51 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.53 mg
Vitamin c: 0.01 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 2.96 mg
Vitamin e added: 0 mg
Vitamin k: 14.18 mcg
Water: 5.26 mg
Zinc: 0 mg
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