Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Nutrient composition relative to common foods - Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt 
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Nutritional Information |
|
| Serving Size: tablespoon | |
|
|
46 |
|
|
4.9g |
| 0.98g | |
| 0g | |
| 0mg | |
| 88.2mg | |
|
|
0.28g |
| 0g | |
| 0g | |
|
|
0.28g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 7 mg
Calories: 46 kcal
Carbohydrate: 0.28 g
Carotene alpha: 0 mg
Carotene beta: 85.4 mg
Cholesterol: 0 mg
Choline: 1.74 mg
Copper: 0 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.9 g
Fiber: 0 g
Folate: 0.42 mcg
Folate dfe: 0.42 mg
Folate food: 0.42 mcg
Folic acid: 0 mcg
Iron: 0 mg
Linoleic acid: 2.11 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 0.7 mg
Monounsaturated fat: 1.37 mg
Niacin: 0 mg
Omega-3: 0 mg
Omega-6: 2.11 mg
Phosphorus: 5.46 mg
Polyunsaturated fat: 2.35 mg
Potassium: 8.96 mg
Protein: 0.28 g
Retinol: 107.52 mg
Riboflavin: 0.01 mg
Saturated fat: 0.98 g
Selenium: 0.14 mcg
Thiamin: 0 mg
Sodium: 88.2 mg
Sugars: 0 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 500.78 IU
Vitamin a rae: 114.66 mg
Vitamin b12: 0.02 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0 mg
Vitamin c: 0.03 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.7 mg
Vitamin e added: 0 mg
Vitamin k: 13.02 mcg
Water: 8.26 mg
Zinc: 0.03 mg
