Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Nutrient composition relative to common foods - Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 
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Nutritional Information |
|
| Serving Size: tablespoon | |
|
|
82 |
|
|
9.05g |
| 2.34g | |
| 0.06g | |
| 0mg | |
| 90.44mg | |
|
|
0.02g |
| 0g | |
| 0g | |
|
|
0.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Complete Nutritional Information
CLAs: 0 g
GLA: 0.02 g
Ala: 0.47 g
Calories: 82 kcal
Carbohydrate: 0.02 g
Cholesterol: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 9.05 g
Fiber: 0 g
Linoleic acid: 1.99 g
Monounsaturated fat: 3.67 mg
Omega-3: 473.2 mg
Omega-6: 3.97 mg
Phosphorus: 0.56 mg
Polyunsaturated fat: 2.49 mg
Potassium: 3.92 mg
Protein: 0.02 g
Saturated fat: 2.34 g
Sodium: 90.44 mg
Sugars: 0 g
Tocopherol beta: 0.01 mg
Tocopherol gamma: 1.67 mg
Trans fat: 0.06 g
Vitamin a: 534.66 IU
Vitamin e: 2.71 mg
Vitamin k: 7.77 mcg
Water: 4.75 mg
Tocopherol delta: 0.27 mg
