Margarine-like spread, SMART BALANCE Light Buttery Spread
Nutrient composition relative to common foods - Margarine-like spread, SMART BALANCE Light Buttery Spread
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Margarine-like spread, SMART BALANCE Light Buttery Spread 
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Nutritional Information |
|
| Serving Size: tbsp | |
|
|
47 |
|
|
5.1g |
| 1.41g | |
| 0.09g | |
| mg | |
| 81.2mg | |
|
|
0.28g |
| g | |
| g | |
|
|
0g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Margarine-like spread, SMART BALANCE Light Buttery Spread
Complete Nutritional Information
Ala: 0.16 g
Calcium: 0.42 mg
Calories: 47 kcal
Carbohydrate: 0.28 g
Copper: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.1 g
Iron: 0 mg
Linoleic acid: 1.16 g
Magnesium: 0.14 mg
Manganese: 0 mg
Monounsaturated fat: 1.92 mg
Niacin: 0 mg
Omega-3: 155.4 mg
Omega-6: 2.31 mg
Phosphorus: 0.14 mg
Polyunsaturated fat: 1.35 mg
Potassium: 4.48 mg
Protein: 0 g
Riboflavin: 0 mg
Saturated fat: 1.41 g
Tocopherol beta: 0.01 mg
Retinol: 197.4 mg
Sodium: 81.2 mg
Thiamin: 0 mg
Tocopherol delta: 0.16 mg
Tocopherol gamma: 1.09 mg
Trans fat: 0.09 g
Vitamin a: 722.54 IU
Vitamin a rae: 200.62 mg
Vitamin b6: 0 mg
Vitamin e: 2.21 mg
Vitamin k: 6.55 mcg
Water: 8.38 mg
Zinc: 0 mg
