Chicken, stewing, light meat, meat only, cooked, stewed
Nutrient composition relative to common foods - Chicken, stewing, light meat, meat only, cooked, stewed
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, stewing, light meat, meat only, cooked, stewed 
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Nutritional Information |
|
| Serving Size: cup, chopped or diced | |
|
|
298 |
|
|
11.17g |
| 2.77g | |
| 0g | |
| 98mg | |
| 81.2mg | |
|
|
0g |
| 0g | |
| g | |
|
|
46.26g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, stewing, light meat, meat only, cooked, stewed
Complete Nutritional Information
Alanine: 2.52 g
Arginine: 2.79 g
Aspartic acid: 4.12 g
Calcium: 19.6 mg
Calories: 298 kcal
Carbohydrate: 0 g
Cholesterol: 98 mg
Copper: 0.11 mg
Cystine: 0.59 g
Dha: 112 mg
Dpa: 42 mg
Epa: 0 mg
Fat: 11.17 g
Fiber: 0 g
Folate: 5.6 mcg
Folate dfe: 5.6 mg
Folate food: 5.6 mcg
Folic acid: 0 mcg
Glutamic acid: 6.92 g
Glycine: 2.27 g
Histidine: 1.43 g
Iron: 1.67 mg
Isoleucine: 2.44 g
Leucine: 3.46 g
Linoleic acid: 1.76 g
Lysine: 3.92 g
Magnesium: 32.2 mg
Manganese: 0.03 mg
Methionine: 1.27 g
Monounsaturated fat: 3.77 mg
Niacin: 11.94 mg
Omega-3: 154 mg
Omega-6: 1.76 mg
Pantothenic acid: 0.97 mg
Phenylalanine: 1.83 g
Phosphorus: 315 mg
Polyunsaturated fat: 2.65 mg
Potassium: 278.6 mg
Proline: 1.89 g
Protein: 46.26 g
Retinol: 30.8 mg
Saturated fat: 2.77 g
Threonine: 1.95 g
Riboflavin: 0.27 mg
Selenium: 40.18 mcg
Serine: 1.58 g
Sodium: 81.2 mg
Thiamin: 0.13 mg
Trans fat: 0 g
Tryptophan: 0.53 g
Tyrosine: 1.55 g
Valine: 2.28 g
Vitamin a: 102.2 IU
Vitamin a rae: 30.8 mg
Vitamin b12: 0.38 mcg
Vitamin b6: 0.55 mg
Vitamin c: 0 mg
Water: 80.91 mg
Zinc: 1.16 mg
