Poultry food products, ground turkey, cooked
Nutrient composition relative to common foods - Poultry food products, ground turkey, cooked
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Poultry food products, ground turkey, cooked 
Related Foods
- Poultry food products, ground turkey, raw
- Turkey, mechanically deboned, from turkey frames, raw
- Poultry, mechanically deboned, from mature hens, raw
- Poultry, mechanically deboned, from backs and necks without skin, raw
- Poultry, mechanically deboned, from backs and necks with skin, raw
- Turkey sticks, breaded, battered, fried
- Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
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- Turkey thigh, pre-basted, meat and skin, cooked, roasted
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- Turkey and gravy, frozen
- Turkey, diced, light and dark meat, seasoned
- Turkey, canned, meat only, with broth
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- Turkey, young tom, leg, meat and skin, cooked, roasted
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Nutritional Information |
|
| Serving Size: patty (4 oz, raw) (yield after cooking) | |
|
|
193 |
|
|
10.78g |
| 2.78g | |
| 0g | |
| 83.64mg | |
| 87.74mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
22.44g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Poultry food products, ground turkey, cooked
Complete Nutritional Information
Alanine: 1.37 g
Alcohol ethyl: 0 g
Arginine: 1.54 g
Aspartic acid: 2.15 g
Betaine: 4.51 mg
Caffeine: 0 mg
Calcium: 20.5 mg
Calories: 193 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 83.64 mg
Choline: 61.5 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.23 g
Dha: 24.6 mg
Dpa: 16.4 mg
Epa: 0 mg
Fat: 10.78 g
Fiber: 0 g
Folate: 5.74 mcg
Folate dfe: 5.74 mg
Folate food: 5.74 mcg
Folic acid: 0 mcg
Glutamic acid: 3.62 g
Glycine: 1.1 g
Histidine: 0.69 g
Iron: 1.58 mg
Isoleucine: 1.15 g
Leucine: 1.76 g
Linoleic acid: 2.39 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 2.08 g
Magnesium: 19.68 mg
Manganese: 0.02 mg
Methionine: 0.64 g
Monounsaturated fat: 4.01 mg
Niacin: 3.94 mg
Omega-3: 41 mg
Omega-6: 2.39 mg
Pantothenic acid: 0.66 mg
Phenylalanine: 0.88 g
Phosphorus: 160.72 mg
Polyunsaturated fat: 2.65 mg
Potassium: 221.4 mg
Proline: 0.92 g
Protein: 22.44 g
Retinol: 0 mg
Serine: 0.98 g
Threonine: 0.98 g
Riboflavin: 0.13 mg
Saturated fat: 2.78 g
Selenium: 30.5 mcg
Sodium: 87.74 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.04 mg
Trans fat: 0 g
Tryptophan: 0.25 g
Tyrosine: 0.87 g
Valine: 1.17 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.27 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.32 mg
Vitamin c: 0 mg
Vitamin d: 6.56 mcg
Vitamin d3 cholecalciferol: 0.16 mcg
Vitamin d d2 and d3: 0.16 mg
Vitamin e: 0.28 mg
Vitamin e added: 0 mg
Vitamin k: 0.74 mcg
Water: 48.72 mg
Zinc: 2.35 mg
