Chicken, cornish game hens, meat only, raw
Nutrient composition relative to common foods - Chicken, cornish game hens, meat only, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, cornish game hens, meat only, raw 
Related Foods
- Chicken, cornish game hens, meat and skin, cooked, roasted
- Chicken, cornish game hens, meat and skin, raw
- Poultry food products, ground turkey, cooked
- Poultry food products, ground turkey, raw
- Turkey, mechanically deboned, from turkey frames, raw
- Poultry, mechanically deboned, from mature hens, raw
- Poultry, mechanically deboned, from backs and necks without skin, raw
- Poultry, mechanically deboned, from backs and necks with skin, raw
- Turkey sticks, breaded, battered, fried
- Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
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- Turkey thigh, pre-basted, meat and skin, cooked, roasted
- Turkey breast, pre-basted, meat and skin, cooked, roasted
- Turkey patties, breaded, battered, fried
- Turkey and gravy, frozen
- Turkey, diced, light and dark meat, seasoned
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- Pate de foie gras, canned (goose liver pate), smoked
- Chicken, canned, meat only, with broth
- Turkey, young tom, wing, meat and skin, cooked, roasted
Nutritional Information |
|
| Serving Size: bird whole | |
|
|
277 |
|
|
7.96g |
| 2.03g | |
| 0g | |
| 217.49mg | |
| 162.52mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
47.9g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, cornish game hens, meat only, raw
Complete Nutritional Information
Alanine: 2.61 g
Alcohol ethyl: 0 g
Arginine: 2.87 g
Aspartic acid: 4.25 g
Caffeine: 0 mg
Calcium: 28.68 mg
Calories: 277 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 217.49 mg
Copper: 0.12 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.6 g
Dha: 47.8 mg
Dpa: 23.9 mg
Epa: 23.9 mg
Fat: 7.96 g
Fiber: 0 g
Folate: 7.17 mcg
Folate dfe: 7.17 mg
Folate food: 7.17 mcg
Folic acid: 0 mcg
Glutamic acid: 7.17 g
Glycine: 2.34 g
Histidine: 1.48 g
Iron: 1.77 mg
Isoleucine: 2.51 g
Leucine: 3.59 g
Linoleic acid: 1.43 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 4.06 g
Magnesium: 50.19 mg
Manganese: 0.02 mg
Methionine: 1.31 g
Monounsaturated fat: 2.56 mg
Niacin: 16.11 mg
Omega-3: 95.6 mg
Omega-6: 1.43 mg
Pantothenic acid: 1.51 mg
Phenylalanine: 1.89 g
Phosphorus: 382.4 mg
Polyunsaturated fat: 1.94 mg
Potassium: 642.91 mg
Proline: 1.96 g
Protein: 47.9 g
Retinol: 52.58 mg
Riboflavin: 0.5 mg
Saturated fat: 2.03 g
Selenium: 37.76 mcg
Serine: 1.63 g
Sodium: 162.52 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.22 mg
Threonine: 2.01 g
Trans fat: 0 g
Tryptophan: 0.55 g
Tyrosine: 1.6 g
Valine: 2.37 g
Vitamin a: 179.25 IU
Vitamin a rae: 52.58 mg
Vitamin b12: 0.96 mcg
Vitamin c: 1.43 mg
Vitamin e: 0.5 mg
Vitamin k: 5.74 mcg
Water: 181.26 mg
Zinc: 3.13 mg
Vitamin b6: 0.91 mg
