Personal Trainer, Strength Coach, Performance Specialist

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted macronutrient pie chart

Related Foods

  • Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
  • Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
  • Chicken, breast, meat only, raw, enhanced
  • Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
  • Chicken, wing, frozen, glazed, barbecue flavored
  • Chicken, canned, no broth
  • Chicken, cornish game hens, meat only, cooked, roasted
  • Chicken, cornish game hens, meat only, raw
  • Chicken, cornish game hens, meat and skin, cooked, roasted
  • Chicken, cornish game hens, meat and skin, raw
  • Poultry food products, ground turkey, cooked
  • Poultry food products, ground turkey, raw
  • Turkey, mechanically deboned, from turkey frames, raw
  • Poultry, mechanically deboned, from mature hens, raw
  • Poultry, mechanically deboned, from backs and necks without skin, raw
  • Poultry, mechanically deboned, from backs and necks with skin, raw
  • Turkey sticks, breaded, battered, fried
  • Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted
  • Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
  • Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutritional Information

Serving Size: leg, bone removed (yield after cooking)

200

10.49g
2.73g
0g
104.88mg
101.2mg

0g
g
g

24.61g

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

Complete Nutritional Information

Alanine: 1.54 g
Arginine: 1.55 g
Aspartic acid: 2.38 g
Calcium: 9.2 mg
Calories: 200 kcal
Carbohydrate: 0 g
Cholesterol: 104.88 mg
Cystine: 0.37 g
Fat: 10.49 g
Glutamic acid: 3.81 g
Glycine: 1.36 g
Histidine: 0.64 g
Iron: 1.91 mg
Isoleucine: 1.25 g
Leucine: 2.05 g
Linoleic acid: 1.6 g
Lysine: 2.08 g
Methionine: 0.65 g
Monounsaturated fat: 5.16 mg
Niacin: 5.31 mg
Omega-6: 1.6 mg
Phenylalanine: 1.02 g
Polyunsaturated fat: 1.74 mg
Proline: 1.2 g
Protein: 24.61 g
Saturated fat: 2.73 g
Selenium: 20.06 mcg
Serine: 1.05 g
Sodium: 101.2 mg
Threonine: 1.04 g
Tryptophan: 0.33 g
Tyrosine: 0.93 g
Valine: 1.27 g
Vitamin c: 1.38 mg
Water: 56.03 mg
Trans fat: 0 g
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC