Personal Trainer, Strength Coach, Performance Specialist

Chicken, liver, all classes, cooked, pan-fried

Chicken, liver, all classes, cooked, pan-fried nutrient composition bar chart Nutrient composition relative to common foods - Chicken, liver, all classes, cooked, pan-fried

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, liver, all classes, cooked, pan-fried Chicken, liver, all classes, cooked, pan-fried macronutrient pie chart

Related Foods

  • Ostrich, top loin, cooked
  • Ostrich, top loin, raw
  • Ostrich, tip trimmed, cooked
  • Ostrich, tip trimmed, raw
  • Ostrich, tenderloin, raw
  • Ostrich, round, raw
  • Ostrich, oyster, cooked
  • Ostrich, oyster, raw
  • Ostrich, outside strip, cooked
  • Ostrich, outside strip, raw
  • Ostrich, outside leg, raw
  • Ostrich, inside strip, cooked
  • Ostrich, inside strip, raw
  • Ostrich, inside leg, cooked
  • Ostrich, inside leg, raw
  • Ostrich, fan, raw
  • Ostrich, ground, cooked, pan-broiled
  • Ostrich, ground, raw
  • Emu, top loin, cooked, broiled
  • Emu, oyster, raw

Nutritional Information

Serving Size: oz

49

1.82g
0.58g
0.03g
159.89mg
26.08mg

0.31g
0g
0g

7.31g

Chicken, liver, all classes, cooked, pan-fried -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, liver, all classes, cooked, pan-fried

Complete Nutritional Information

GLA: 0 g
Ala: 0 g
Alanine: 0.42 g
Alcohol ethyl: 0 g
Arginine: 0.46 g
Aspartic acid: 0.67 g
Betaine: 5.95 mg
Caffeine: 0 mg
Calcium: 2.84 mg
Calories: 49 kcal
Carbohydrate: 0.31 g
Carotene alpha: 3.12 mg
Carotene beta: 8.79 mg
Cholesterol: 159.89 mg
Choline: 92.65 mg
Copper: 0.15 mg
Cryptoxanthin beta: 3.12 mg
Cystine: 0.11 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.82 g
Fiber: 0 g
Folate: 158.76 mcg
Folate dfe: 158.76 mg
Folate food: 158.76 mcg
Folic acid: 0 mcg
Glutamic acid: 0.88 g
Glycine: 0.36 g
Histidine: 0.21 g
Hydroxyproline: 0.01 g
Iron: 3.65 mg
Isoleucine: 0.34 g
Leucine: 0.64 g
Linoleic acid: 0 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 7.09 mcg
Lysine: 0.56 g
Magnesium: 7.65 mg
Manganese: 0.1 mg
Methionine: 0.18 g
Monounsaturated fat: 0.39 mg
Niacin: 3.95 mg
Omega-3: 2.84 mg
Omega-6: 0.21 mg
Pantothenic acid: 2.36 mg
Phenylalanine: 0.35 g
Phosphorus: 125.31 mg
Polyunsaturated fat: 0.36 mg
Potassium: 89.3 mg
Proline: 0.3 g
Protein: 7.31 g
Retinol: 1217.07 mg
Riboflavin: 0.65 mg
Saturated fat: 0.58 g
Selenium: 25 mcg
Serine: 0.31 g
Sodium: 26.08 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.08 mg
Threonine: 0.3 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Trans fat: 0.03 g
Tryptophan: 0.07 g
Tyrosine: 0.27 g
Valine: 0.42 g
Vitamin a: 4076.16 IU
Vitamin a rae: 1217.92 mg
Tocopherol gamma: 0.09 mg
Vitamin b12: 5.99 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.24 mg
Vitamin c: 0.77 mg
Vitamin e: 0.22 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 18.49 mg
Zinc: 1.14 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC