Sauce, sofrito, prepared from recipe
Nutrient composition relative to common foods - Sauce, sofrito, prepared from recipe
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sauce, sofrito, prepared from recipe 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
488 |
|
|
37.49g |
| g | |
| 0g | |
| mg | |
| 2358.7mg | |
|
|
11.25g |
| 3.5g | |
| g | |
|
|
26.37g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sauce, sofrito, prepared from recipe
Complete Nutritional Information
Calcium: 41.2 mg
Calories: 488 kcal
Carbohydrate: 11.25 g
Copper: 0.33 mg
Fat: 37.49 g
Fiber: 3.5 g
Folate: 88.58 mcg
Folate dfe: 88.58 mg
Folate food: 88.58 mcg
Folic acid: 0 mcg
Iron: 1.94 mg
Magnesium: 51.5 mg
Manganese: 0.39 mg
Niacin: 5.99 mg
Pantothenic acid: 1.22 mg
Phosphorus: 286.34 mg
Potassium: 826.06 mg
Protein: 26.37 g
Riboflavin: 0.43 mg
Sodium: 2358.7 mg
Thiamin: 0.58 mg
Trans fat: 0 g
Vitamin b6: 0.74 mg
Vitamin c: 42.02 mg
Water: 122.9 mg
Zinc: 2.9 mg
