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Soup, ramen noodle, any flavor, dry

Nutrient composition relative to common foods - Soup, ramen noodle, any flavor, dry

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soup, ramen noodle, any flavor, dry

Related Foods

Nutritional Information
Serving Size: serving
Calories	187
Fat	6.72g
Saturated Fat	3.25g
Trans Fat	0g
Cholesterol	0mg
Sodium	875.48mg
Carbohydrate	27.27g
Fiber	0.99g
Sugars	0.68g
Protein	4.51g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soup, ramen noodle, any flavor, dry

Complete Nutritional Information

Alcohol ethyl: 0 g

Caffeine: 0 mg

Calcium: 12.47 mg

Calories: 187 kcal

Carbohydrate: 27.27 g

Carotene alpha: 0.86 mg

Carotene beta: 2.58 mg

Cholesterol: 0 mg

Choline: 5.93 mg

Copper: 0.07 mg

Cryptoxanthin beta: 0 mg

Dha: 0 mg

Dpa: 0 mg

Epa: 0 mg

Fat: 6.72 g

Fiber: 0.99 g

Folate: 48.59 mcg

Folate dfe: 69.66 mg

Folate food: 18.06 mcg

Folic acid: 30.1 mcg

Iron: 1.72 mg

Linoleic acid: 0.59 g

Lutein and zeaxanthin: 8.6 mcg

Lycopene: 0 mcg

Magnesium: 9.89 mg

Manganese: 0.22 mg

Monounsaturated fat: 2.81 mg

Niacin: 1.75 mg

Omega-3: 0 mg

Omega-6: 0.6 mg

Pantothenic acid: 0.12 mg

Phosphorus: 51.17 mg

Polyunsaturated fat: 0.62 mg

Potassium: 76.97 mg

Protein: 4.51 g

Retinol: 0 mg

Riboflavin: 0.11 mg

Saturated fat: 3.25 g

Selenium: 4.3 mcg

Sodium: 875.48 mg

Starch: 23.07 g

Sugars: 0.68 g

Theobromine: 0 mg

Thiamin: 0.44 mg

Tocopherol beta: 0.06 mg

Tocopherol delta: 0.08 mg

Tocopherol gamma: 0.46 mg

Trans fat: 0 g

Vitamin a: 5.16 IU

Vitamin a rae: 0.43 mg

Vitamin b12: 0.11 mcg

Vitamin b12 added: 0 mg

Vitamin b6: 0.03 mg

Vitamin c: 0.13 mg

Vitamin d: 0 mcg

Vitamin d d2 and d3: 0 mg

Vitamin e: 0.65 mg

Vitamin e added: 0 mg

Vitamin k: 2.45 mcg

Water: 2.1 mg

Zinc: 0.37 mg