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HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned nutrient composition bar chart Nutrient composition relative to common foods - HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned macronutrient pie chart

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Nutritional Information

Serving Size: serving 2 oz

174

15.25g
5.53g
0g
39.2mg
766.64mg

1.7g
0g
g

7.41g

HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 7.84 mg
Calories: 174 kcal
Carbohydrate: 1.7 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 39.2 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Fat: 15.25 g
Fiber: 0 g
Folate: 1.68 mcg
Folate dfe: 1.68 mg
Folate food: 1.68 mcg
Folic acid: 0 mcg
Iron: 0.5 mg
Linoleic acid: 1.53 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 7.84 mg
Monounsaturated fat: 7.72 mg
Omega-6: 1.53 mg
Polyunsaturated fat: 1.65 mg
Potassium: 128.24 mg
Protein: 7.41 g
Retinol: 0 mg
Saturated fat: 5.53 g
Sodium: 766.64 mg
Theobromine: 0 mg
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin c: 0.5 mg
Water: 29.46 mg
Zinc: 1.01 mg
Trans fat: 0 g
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