Cereals ready-to-eat, POST, ALPHA-BITS
Nutrient composition relative to common foods - Cereals ready-to-eat, POST, ALPHA-BITS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, POST, ALPHA-BITS 
Related Foods
- Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
- Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
- Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
- Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
- Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
- Cereals ready-to-eat, POST, COCOA PEBBLES
- Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP
- Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
- Cereals ready-to-eat, GENERAL MILLS, Corn CHEX
- Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
- Cereals ready-to-eat, corn flakes, low sodium
- Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN
- Cereals ready-to-eat, Ralston Crispy Rice
- Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran
- Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes
- Bran flakes
- Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
- Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
130 |
|
|
1.31g |
| 0.26g | |
| 0g | |
| 0mg | |
| 211.52mg | |
|
|
26.72g |
| 1.31g | |
| 12.48g | |
|
|
2.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, POST, ALPHA-BITS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 9.6 mg
Calories: 130 kcal
Carbohydrate: 26.72 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 7.23 mg
Copper: 0.1 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.31 g
Fiber: 1.31 g
Folate: 99.84 mcg
Folate dfe: 165.44 mg
Folate food: 6.08 mcg
Folic acid: 93.76 mcg
Iron: 2.7 mg
Linoleic acid: 0.46 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 24.96 mg
Manganese: 0.6 mg
Monounsaturated fat: 0.37 mg
Niacin: 5 mg
Omega-3: 0 mg
Omega-6: 0.46 mg
Pantothenic acid: 0.16 mg
Phosphorus: 66.56 mg
Polyunsaturated fat: 0.47 mg
Potassium: 62.08 mg
Protein: 2.72 g
Retinol: 225.28 mg
Riboflavin: 0.43 mg
Saturated fat: 0.26 g
Selenium: 4.19 mcg
Thiamin: 0.37 mg
Sodium: 211.52 mg
Sugars: 12.48 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 750.08 IU
Vitamin a rae: 225.28 mg
Vitamin b12: 1.5 mcg
Vitamin b12 added: 1.5 mg
Vitamin b6: 0.5 mg
Vitamin c: 0 mg
Vitamin d: 40 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 0.02 mg
Vitamin e added: 0 mg
Vitamin k: 0.45 mcg
Water: 0.42 mg
Zinc: 1.5 mg
