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Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Related Foods

Nutritional Information
Serving Size: cup (1 NLEA serving)
Calories	101
Fat	0.17g
Saturated Fat	0.05g
Trans Fat	0g
Cholesterol	0mg
Sodium	202.44mg
Carbohydrate	24.39g
Fiber	0.7g
Sugars	2.94g
Protein	1.85g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes

Complete Nutritional Information

Alanine: 0.14 g

Alcohol ethyl: 0 g

Arginine: 0.03 g

Aspartic acid: 0.1 g

Betaine: 0.2 mg

Caffeine: 0 mg

Calcium: 1.12 mg

Calories: 101 kcal

Carbohydrate: 24.39 g

Carotene alpha: 5.32 mg

Carotene beta: 45.36 mg

Cholesterol: 0 mg

Choline: 1.09 mg

Copper: 0.03 mg

Cryptoxanthin beta: 14 mg

Cystine: 0.03 g

Dha: 0 mg

Dpa: 0 mg

Epa: 0 mg

Fat: 0.17 g

Fiber: 0.7 g

Fluoride: 4.76 mg

Folate: 134.4 mcg

Folate dfe: 221.76 mg

Folate food: 9.52 mcg

Folic acid: 124.88 mcg

Glutamic acid: 0.38 g

Glycine: 0.05 g

Histidine: 0.04 g

Iron: 8.12 mg

Isoleucine: 0.06 g

Leucine: 0.26 g

Linoleic acid: 0.08 g

Lutein and zeaxanthin: 94.92 mcg

Lycopene: 0 mcg

Lysine: 0.02 g

Magnesium: 2.52 mg

Manganese: 0.04 mg

Methionine: 0.03 g

Monounsaturated fat: 0.03 mg

Niacin: 6.83 mg

Omega-3: 0 mg

Omega-6: 0.08 mg

Pantothenic acid: 0.02 mg

Phenylalanine: 0.09 g

Phosphorus: 10.36 mg

Polyunsaturated fat: 0.08 mg

Potassium: 22.12 mg

Proline: 0.18 g

Protein: 1.85 g

Retinol: 123.2 mg

Riboflavin: 0.74 mg

Saturated fat: 0.05 g

Selenium: 2.32 mcg

Serine: 0.08 g

Sodium: 202.44 mg

Starch: 19.24 g

Sugars: 2.94 g

Theobromine: 0 mg

Thiamin: 0.6 mg

Threonine: 0.06 g

Trans fat: 0 g

Tryptophan: 0.01 g

Tyrosine: 0.02 g

Valine: 0.08 g

Vitamin a: 501.48 IU

Vitamin a rae: 127.68 mg

Vitamin b12: 2.65 mcg

Vitamin b12 added: 2.65 mg

Vitamin b6: 0.96 mg

Vitamin c: 6.16 mg

Vitamin d: 40.04 mcg

Vitamin d d2 and d3: 1.01 mg

Vitamin e: 0.04 mg

Vitamin e added: 0 mg

Vitamin k: 0 mcg

Water: 1.05 mg

Zinc: 0.05 mg