Personal Trainer, Strength Coach, Performance Specialist

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors nutrient composition bar chart Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors macronutrient pie chart

Related Foods

  • Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
  • Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
  • Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
  • Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
  • Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
  • Cereals, QUAKER, Scotch Barley, regular and quick, dry
  • Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
  • Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
  • Cereals, QUAKER, Instant Oatmeal, low sodium, dry
  • Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
  • Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
  • Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
  • Cereals ready to eat, composite character cereals (movies, TV), brand B
  • Cereals, QUAKER, corn grits, instant, butter flavor, dry
  • Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
  • Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut
  • Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
  • Cereals ready to eat, composite character cereals (movies, TV), brand A
  • Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
  • Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES

Nutritional Information

Serving Size: cup (1 NLEA serving)

132

1.44g
0g
0g
0mg
216mg

28.8g
2.63g
11.2g

3.6g

Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 133.2 mg
Calories: 132 kcal
Carbohydrate: 28.8 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 9.43 mg
Copper: 0.09 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.44 g
Fiber: 2.63 g
Folate: 266.76 mcg
Folate dfe: 448.56 mg
Folate food: 6.84 mcg
Folic acid: 259.92 mcg
Iron: 6 mg
Linoleic acid: 0.38 g
Lutein and zeaxanthin: 45.72 mcg
Lycopene: 0 mcg
Magnesium: 37.8 mg
Manganese: 0.93 mg
Monounsaturated fat: 0.91 mg
Niacin: 6.66 mg
Omega-3: 0 mg
Omega-6: 0.38 mg
Pantothenic acid: 0.32 mg
Phosphorus: 72 mg
Polyunsaturated fat: 0.46 mg
Potassium: 93.24 mg
Protein: 3.6 g
Riboflavin: 0.57 mg
Saturated fat: 0 g
Selenium: 13.5 mcg
Sodium: 216 mg
Vitamin a: 666.72 IU
Retinol: 200.16 mg
Sugars: 11.2 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Trans fat: 0 g
Vitamin a rae: 200.16 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 2 mg
Vitamin b6: 0.67 mg
Vitamin c: 25.2 mg
Vitamin d: 53.28 mcg
Vitamin d3 cholecalciferol: 1.33 mcg
Vitamin d d2 and d3: 1.33 mg
Vitamin e: 0.18 mg
Vitamin e added: 0 mg
Vitamin k: 0.83 mcg
Water: 0.75 mg
Zinc: 5 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC