Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
114 |
|
|
0.99g |
| 0.11g | |
| 0g | |
| 0mg | |
| 6mg | |
|
|
24.75g |
| 2.01g | |
| 6.9g | |
|
|
3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI 7 Whole Grain Honey Puffs
Complete Nutritional Information
Alcohol ethyl: 0 g
Betaine: 20.25 mg
Caffeine: 0 mg
Calcium: 8.7 mg
Calories: 114 kcal
Carbohydrate: 24.75 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 9.12 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.99 g
Fiber: 2.01 g
Folate: 7.8 mcg
Folate dfe: 7.8 mg
Folate food: 7.8 mcg
Folic acid: 0 mcg
Iron: 0.71 mg
Linoleic acid: 0.24 g
Lutein and zeaxanthin: 40.5 mcg
Lycopene: 0 mcg
Magnesium: 34.2 mg
Manganese: 0.95 mg
Monounsaturated fat: 0.17 mg
Niacin: 0.78 mg
Omega-3: 0 mg
Omega-6: 0.24 mg
Protein: 3 g
Riboflavin: 0.04 mg
Pantothenic acid: 0.29 mg
Phosphorus: 79.2 mg
Polyunsaturated fat: 0.26 mg
Potassium: 79.2 mg
Retinol: 0 mg
Saturated fat: 0.11 g
Selenium: 8.49 mcg
Sodium: 6 mg
Sugars: 6.9 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 0.6 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin e: 0.25 mg
Vitamin e added: 0 mg
Vitamin k: 0.6 mcg
Water: 0.9 mg
Zinc: 0.75 mg
