Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
112 |
|
|
1.09g |
| 0.26g | |
| 0g | |
| 0mg | |
| 72.01mg | |
|
|
24.73g |
| 0.85g | |
| 12.22g | |
|
|
1.38g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal
Complete Nutritional Information
Calcium: 3.4 mg
Calories: 112 kcal
Carbohydrate: 24.73 g
Cholesterol: 0 mg
Copper: 0.05 mg
Fat: 1.09 g
Fiber: 0.85 g
Folate: 441.13 mcg
Folate dfe: 745.89 mg
Folate food: 5.39 mcg
Folic acid: 435.74 mcg
Iron: 5.2 mg
Magnesium: 17.29 mg
Manganese: 0.24 mg
Monounsaturated fat: 0.24 mg
Niacin: 5.77 mg
Pantothenic acid: 0 mg
Phosphorus: 53.3 mg
Polyunsaturated fat: 0.23 mg
Potassium: 55.28 mg
Protein: 1.38 g
Retinol: 173.5 mg
Riboflavin: 0.49 mg
Saturated fat: 0.26 g
Selenium: 0 mcg
Sodium: 72.01 mg
Thiamin: 0.43 mg
Trans fat: 0 g
Sugars: 12.22 g
Vitamin a: 577.77 IU
Vitamin a rae: 173.5 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.58 mg
Vitamin c: 6.95 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.71 mg
Zinc: 4.33 mg
