Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
Nutrient composition relative to common foods - Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
142 |
|
|
0.46g |
| 0.12g | |
| 0g | |
| 0mg | |
| 182.52mg | |
|
|
33.64g |
| 1.78g | |
| 13.15g | |
|
|
2.32g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 10.05 mg
Calories: 142 kcal
Carbohydrate: 33.64 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.87 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.46 g
Fiber: 1.78 g
Folate: 145.01 mcg
Folate dfe: 241.3 mg
Folate food: 7.35 mcg
Folic acid: 137.67 mcg
Iron: 6.57 mg
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 20.11 mg
Manganese: 0.59 mg
Monounsaturated fat: 0.12 mg
Niacin: 7 mg
Omega-3: 0 mg
Omega-6: 0.2 mg
Phosphorus: 69.99 mg
Pantothenic acid: 0.28 mg
Polyunsaturated fat: 0.23 mg
Potassium: 109.82 mg
Protein: 2.32 g
Retinol: 227.77 mg
Riboflavin: 0.62 mg
Saturated fat: 0.12 g
Selenium: 2.71 mcg
Sodium: 182.52 mg
Sugars: 13.15 g
Theobromine: 0 mg
Thiamin: 0.58 mg
Trans fat: 0 g
Vitamin a: 759.09 IU
Vitamin a rae: 227.77 mg
Vitamin b12: 2.17 mcg
Vitamin b12 added: 2.01 mg
Vitamin b6: 0.73 mg
Vitamin c: 1.55 mg
Vitamin d: 53.36 mcg
Vitamin d d2 and d3: 1.35 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 0.62 mcg
Water: 1.16 mg
Zinc: 2.32 mg
