Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
191 |
|
|
1.13g |
| 0.11g | |
| 0g | |
| 0mg | |
| 0mg | |
|
|
44.82g |
| 6.05g | |
| 7.24g | |
|
|
5.24g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 0 mg
Calories: 191 kcal
Carbohydrate: 44.82 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 12.96 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.13 g
Fiber: 6.05 g
Folate: 15.66 mcg
Folate dfe: 15.66 mg
Folate food: 15.66 mcg
Folic acid: 0 mcg
Iron: 1.57 mg
Linoleic acid: 0.25 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 43.74 mg
Monounsaturated fat: 0.08 mg
Niacin: 2.27 mg
Omega-3: 0 mg
Omega-6: 0.25 mg
Phosphorus: 121.5 mg
Polyunsaturated fat: 0.26 mg
Potassium: 180.36 mg
Protein: 5.24 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.11 g
Selenium: 29.38 mcg
Sodium: 0 mg
Sugars: 7.24 g
Theobromine: 0 mg
Thiamin: 0.16 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.42 mg
Vitamin e added: 0 mg
Vitamin k: 0.76 mcg
Water: 2.11 mg
Zinc: 0.81 mg
