Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
117 |
|
|
0.65g |
| 0.13g | |
| 0g | |
| 0mg | |
| 250.8mg | |
|
|
24.46g |
| 1.68g | |
| 11.62g | |
|
|
2.89g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 119.1 mg
Calories: 117 kcal
Carbohydrate: 24.46 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.65 g
Fiber: 1.68 g
Folate: 264.3 mcg
Folate dfe: 445.2 mg
Folate food: 5.7 mcg
Folic acid: 258.6 mcg
Iron: 5.12 mg
Linoleic acid: 0.24 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 30.6 mg
Manganese: 1.23 mg
Monounsaturated fat: 0.25 mg
Niacin: 7.01 mg
Omega-3: 0 mg
Omega-6: 0.24 mg
Pantothenic acid: 0.16 mg
Phosphorus: 107.4 mg
Polyunsaturated fat: 0.26 mg
Potassium: 92.7 mg
Protein: 2.89 g
Riboflavin: 0.71 mg
Saturated fat: 0.13 g
Selenium: 7.62 mcg
Thiamin: 0.45 mg
Retinol: 282.3 mg
Sodium: 250.8 mg
Sugars: 11.62 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 939.9 IU
Vitamin a rae: 282.3 mg
Vitamin b12: 0.7 mcg
Vitamin b6: 0.8 mg
Vitamin c: 9.18 mg
Vitamin d: 54.3 mcg
Vitamin d d2 and d3: 1.35 mg
Vitamin e: 0.55 mg
Vitamin k: 0.57 mcg
Water: 0.57 mg
Zinc: 4.88 mg
