Cereals ready-to-eat, Ralston Crispy Hexagons
Nutrient composition relative to common foods - Cereals ready-to-eat, Ralston Crispy Hexagons
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, Ralston Crispy Hexagons 
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Nutritional Information |
|
| Serving Size: serving (NLEA serving size = 1 cup) | |
|
|
110 |
|
|
0.28g |
| 0.08g | |
| 0g | |
| mg | |
| 236.64mg | |
|
|
25.17g |
| 0.44g | |
| 2.78g | |
|
|
1.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, Ralston Crispy Hexagons
Complete Nutritional Information
Alanine: 0.13 g
Arginine: 0.09 g
Aspartic acid: 0.25 g
Calcium: 2.32 mg
Calories: 110 kcal
Carbohydrate: 25.17 g
Carotene alpha: 0 mg
Carotene beta: 11.6 mg
Copper: 0.04 mg
Cryptoxanthin beta: 9.57 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.28 g
Fiber: 0.44 g
Glutamic acid: 0.4 g
Glycine: 0.08 g
Histidine: 0.05 g
Iron: 10.05 mg
Isoleucine: 0.08 g
Leucine: 0.23 g
Linoleic acid: 0.1 g
Lycopene: 0 mcg
Lysine: 0.04 g
Magnesium: 4.64 mg
Manganese: 0.19 mg
Methionine: 0.04 g
Monounsaturated fat: 0.06 mg
Niacin: 8.67 mg
Omega-3: 0 mg
Omega-6: 0.1 mg
Pantothenic acid: 0.07 mg
Phenylalanine: 0.11 g
Phosphorus: 18.27 mg
Polyunsaturated fat: 0.1 mg
Potassium: 28.71 mg
Proline: 0.16 g
Protein: 1.72 g
Retinol: 225.91 mg
Serine: 0.09 g
Threonine: 0.07 g
Riboflavin: 1.04 mg
Saturated fat: 0.08 g
Selenium: 0.64 mcg
Sodium: 236.64 mg
Sugars: 2.78 g
Thiamin: 2.19 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.02 mg
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.05 g
Valine: 0.1 g
Vitamin a: 780.39 IU
Vitamin a rae: 227.36 mg
Vitamin b6: 2.24 mg
Vitamin c: 12.7 mg
Vitamin e: 0.01 mg
Vitamin k: 0 mcg
Water: 1.18 mg
Zinc: 2.15 mg
