Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Nutrient composition relative to common foods - Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
110 |
|
|
0.31g |
| 0.08g | |
| 0g | |
| mg | |
| 230.55mg | |
|
|
25.19g |
| 0.41g | |
| 3g | |
|
|
1.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
Complete Nutritional Information
Alanine: 0.13 g
Arginine: 0.09 g
Aspartic acid: 0.24 g
Calcium: 2.9 mg
Calories: 110 kcal
Carbohydrate: 25.19 g
Carotene alpha: 0 mg
Carotene beta: 11.31 mg
Copper: 0.04 mg
Cryptoxanthin beta: 9.57 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.31 g
Fiber: 0.41 g
Glutamic acid: 0.39 g
Glycine: 0.08 g
Histidine: 0.05 g
Iron: 9.88 mg
Isoleucine: 0.08 g
Leucine: 0.22 g
Linoleic acid: 0.1 g
Lycopene: 0 mcg
Lysine: 0.03 g
Magnesium: 5.51 mg
Manganese: 0.23 mg
Methionine: 0.04 g
Monounsaturated fat: 0.06 mg
Niacin: 8.59 mg
Omega-3: 0 mg
Omega-6: 0.1 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.1 g
Phosphorus: 22.33 mg
Polyunsaturated fat: 0.1 mg
Potassium: 30.45 mg
Proline: 0.16 g
Protein: 1.76 g
Retinol: 234.9 mg
Serine: 0.08 g
Threonine: 0.07 g
Riboflavin: 1.12 mg
Saturated fat: 0.08 g
Selenium: 1.83 mcg
Sodium: 230.55 mg
Sugars: 3 g
Thiamin: 1.82 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.02 mg
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.05 g
Valine: 0.1 g
Vitamin a: 809.68 IU
Vitamin a rae: 236.06 mg
Vitamin b6: 1.73 mg
Vitamin c: 11.17 mg
Vitamin e: 0.02 mg
Vitamin k: 0 mcg
Water: 1.1 mg
Zinc: 2.2 mg
