Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
147 |
|
|
1.33g |
| 0.21g | |
| 0g | |
| 0mg | |
| 198.97mg | |
|
|
32.69g |
| 1.34g | |
| 16g | |
|
|
1.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0.37 mg
Calcium: 133.27 mg
Calories: 147 kcal
Carbohydrate: 32.69 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 2.95 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.33 g
Fiber: 1.34 g
Folate: 133.27 mcg
Folate dfe: 224.73 mg
Folate food: 2.61 mcg
Folic acid: 130.66 mcg
Iron: 6 mg
Linoleic acid: 0.36 g
Lutein and zeaxanthin: 0.75 mcg
Lycopene: 0 mcg
Magnesium: 10.83 mg
Manganese: 0.07 mg
Monounsaturated fat: 0.6 mg
Niacin: 6.66 mg
Omega-3: 0 mg
Omega-6: 0.36 mg
Phosphorus: 53.38 mg
Polyunsaturated fat: 0.43 mg
Potassium: 79.89 mg
Protein: 1.33 g
Riboflavin: 0.56 mg
Selenium: 2.54 mcg
Sodium: 198.97 mg
Trans fat: 0 g
Retinol: 199.72 mg
Saturated fat: 0.21 g
Sugars: 16 g
Theobromine: 16.43 mg
Thiamin: 0.5 mg
Vitamin a: 666.71 IU
Vitamin a rae: 199.72 mg
Vitamin b12: 2 mcg
Vitamin b12 added: 1.87 mg
Vitamin b6: 0.66 mg
Vitamin c: 7.99 mg
Vitamin d: 53.38 mcg
Vitamin d d2 and d3: 1.34 mg
Vitamin e: 0.18 mg
Vitamin e added: 0 mg
Vitamin k: 0.56 mcg
Water: 0.87 mg
Zinc: 5 mg
