Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
Nutrient composition relative to common foods - Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
116 |
|
|
1.32g |
| 0.26g | |
| 0g | |
| 0mg | |
| 159.06mg | |
|
|
22.77g |
| 2.97g | |
| 5.61g | |
|
|
5.61g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
Complete Nutritional Information
Calcium: 150.15 mg
Calories: 116 kcal
Carbohydrate: 22.77 g
Cholesterol: 0 mg
Copper: 0 mg
Fat: 1.32 g
Fiber: 2.97 g
Folate: 99.99 mcg
Iron: 9.9 mg
Magnesium: 39.93 mg
Manganese: 0 mg
Monounsaturated fat: 0.53 mg
Niacin: 5.02 mg
Pantothenic acid: 0 mg
Phosphorus: 112.2 mg
Polyunsaturated fat: 0.53 mg
Potassium: 108.9 mg
Protein: 5.61 g
Riboflavin: 0.43 mg
Saturated fat: 0.26 g
Selenium: 0 mcg
Sodium: 159.06 mg
Sugars: 5.61 g
Thiamin: 0.36 mg
Trans fat: 0 g
Vitamin a: 499.95 IU
Vitamin b12: 1.49 mcg
Vitamin b6: 0.5 mg
Vitamin c: 15.18 mg
Vitamin d: 39.93 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 2.01 mg
Water: 0.92 mg
Zinc: 3.76 mg
