Personal Trainer, Strength Coach, Performance Specialist

Rice and Wheat cereal bar

Rice and Wheat cereal bar nutrient composition bar chart Nutrient composition relative to common foods - Rice and Wheat cereal bar

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Rice and Wheat cereal bar Rice and Wheat cereal bar macronutrient pie chart

Related Foods

  • Cereals ready-to-eat, POST Selects Cranberry Almond Crunch
  • Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond
  • Cereals ready-to-eat, KELLOGG, Frosted MINI-WHEATS bite size STRAWBERRY DELIGHT
  • Cereals ready-to-eat, KASHI MIGHTY BITES, Honey Crunch Cereal
  • Cereals ready-to-eat, KASHI ORGANIC PROMISE CINNAMON HARVEST
  • Cereals ready-to-eat, KASHI, HEART TO HEART, Wild Blueberry
  • Cereals ready-to-eat, KASHI 7 Whole Grain Flakes
  • Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt
  • Cereals ready-to-eat, KELLOGG, SMORZ
  • Cereals ready-to-eat, KELLOGG, SMART START Strong Heart, Maple Brown Sugar
  • Cereals ready-to-eat, KELLOGG, Smart Start Healthy Heart, Original
  • Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored
  • Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ
  • Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES
  • Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Yogurt Bites
  • Cereals ready-to-eat, GENERAL MILLS Peanut Butter Toast Crunch
  • Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX
  • Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
  • Cereals, Malt-O-Meal, chocolate, prepared with water, without salt
  • Cereals, Malt-o-Meal, plain, prepared with water, without salt

Nutritional Information

Serving Size: bar

90

2g
0g
0g
0mg
110mg

16g
0.4g
7g

2g

Rice and Wheat cereal bar -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Rice and Wheat cereal bar

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 6.82 mg
Calories: 90 kcal
Carbohydrate: 16 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.93 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2 g
Fiber: 0.4 g
Folate: 3.3 mcg
Folate dfe: 3.3 mg
Folate food: 3.3 mcg
Folic acid: 0 mcg
Iron: 0.56 mg
Linoleic acid: 0.43 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 10.12 mg
Manganese: 0.31 mg
Monounsaturated fat: 1.44 mg
Niacin: 2 mg
Omega-3: 0 mg
Omega-6: 0.43 mg
Phosphorus: 29.92 mg
Pantothenic acid: 0.01 mg
Polyunsaturated fat: 0.45 mg
Potassium: 31.46 mg
Protein: 2 g
Retinol: 0 mg
Riboflavin: 0.17 mg
Saturated fat: 0 g
Selenium: 5.48 mcg
Sodium: 110 mg
Sugars: 7 g
Theobromine: 0 mg
Thiamin: 0.15 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.2 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.65 mg
Vitamin e added: 0 mg
Vitamin k: 0.26 mcg
Water: 1.65 mg
Zinc: 0.39 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC