Cereals, CREAM OF WHEAT, 1 minute cook time, dry
Nutrient composition relative to common foods - Cereals, CREAM OF WHEAT, 1 minute cook time, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, CREAM OF WHEAT, 1 minute cook time, dry 
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Nutritional Information |
|
| Serving Size: tablespoon (1 serving) | |
|
|
39 |
|
|
0.16g |
| 0.03g | |
| 0g | |
| mg | |
| 0.77mg | |
|
|
7.99g |
| 0.48g | |
| 0.06g | |
|
|
1.29g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, CREAM OF WHEAT, 1 minute cook time, dry
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0 g
Alanine: 0.04 g
Arginine: 0.05 g
Aspartic acid: 0.06 g
Calcium: 88.11 mg
Calories: 39 kcal
Carbohydrate: 7.99 g
Copper: 0.02 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.16 g
Fiber: 0.48 g
Glutamic acid: 0.44 g
Glycine: 0.05 g
Histidine: 0.03 g
Hydroxyproline: 0 g
Iron: 3.27 mg
Isoleucine: 0.05 g
Leucine: 0.09 g
Linoleic acid: 0.09 g
Lysine: 0.04 g
Magnesium: 4.95 mg
Manganese: 0.15 mg
Methionine: 0.02 g
Monounsaturated fat: 0.02 mg
Niacin: 0.67 mg
Omega-3: 4.4 mg
Omega-6: 0.18 mg
Protein: 1.29 g
Saturated fat: 0.03 g
Pantothenic acid: 0.07 mg
Phenylalanine: 0.06 g
Phosphorus: 18.37 mg
Polyunsaturated fat: 0.09 mg
Potassium: 16.61 mg
Proline: 0.17 g
Riboflavin: 0.04 mg
Serine: 0.06 g
Sodium: 0.77 mg
Sugars: 0.06 g
Thiamin: 0.08 mg
Threonine: 0.02 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.11 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.06 g
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Vitamin e: 0.03 mg
Vitamin k: 0 mcg
Water: 1.26 mg
Zinc: 0.15 mg
