Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch 
Related Foods
- Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight
- Cereals ready-to-eat, GENERAL MILLS, Fruity CHEERIOS
- Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
- Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal
- Incaparina, dry mix (corn and soy flours), unprepared
- Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar
- Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
- Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
- Cereals, CREAM OF WHEAT, 1 minute cook time, dry
- Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, microwaved, without salt
- Cereals, Cream of Wheat, 2 1/2 minute cook time, cooked with water, stove-top, without salt
- Cereals, Cream of Wheat, 2 1/2 minute cook time, dry
- Cereals, KASHI HEART TO HEART, Instant Oatmeal, Raisin Spice, dry
- Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry
- Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry
- Cereals ready-to-eat, KASHI 7 Whole Grain Nuggets
- Cereals ready-to-eat, KASHI GRANOLA, Mountain Medley Cereal
- Cereals ready-to-eat, KASHI GRANOLA, Summer Berry Cereal
- Cereals ready-to-eat, KASHI GRANOLA, ORCHARD SPICE CEREAL
- Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal
Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
152 |
|
|
1.25g |
| 0.19g | |
| 0g | |
| 0mg | |
| 184.21mg | |
|
|
38.58g |
| 3.34g | |
| 12.8g | |
|
|
3.35g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 799.94 mg
Calories: 152 kcal
Carbohydrate: 38.58 g
Carotene alpha: 0 mg
Carotene beta: 1.39 mg
Cholesterol: 0 mg
Choline: 7.84 mg
Copper: 0.1 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.25 g
Fiber: 3.34 g
Folate: 320.16 mcg
Folate dfe: 536.38 mg
Folate food: 10.67 mcg
Folic acid: 309.49 mcg
Iron: 14.4 mg
Linoleic acid: 0.55 g
Lutein and zeaxanthin: 54.75 mcg
Lycopene: 0 mcg
Magnesium: 32.02 mg
Manganese: 0.94 mg
Monounsaturated fat: 0.22 mg
Niacin: 16 mg
Omega-3: 0 mg
Omega-6: 0.55 mg
Pantothenic acid: 8 mg
Phosphorus: 79.81 mg
Polyunsaturated fat: 0.6 mg
Potassium: 128.06 mg
Protein: 3.35 g
Retinol: 119.25 mg
Riboflavin: 1.36 mg
Saturated fat: 0.19 g
Selenium: 1.81 mcg
Thiamin: 1.2 mg
Sodium: 184.21 mg
Sugars: 12.8 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 399.97 IU
Vitamin a rae: 119.25 mg
Vitamin b12: 4.8 mcg
Vitamin b12 added: 4.8 mg
Vitamin b6: 1.6 mg
Vitamin c: 0 mg
Vitamin d: 79.81 mcg
Vitamin d d2 and d3: 2 mg
Vitamin e: 10.8 mg
Vitamin e added: 10.47 mg
Vitamin k: 1.9 mcg
Water: 1.96 mg
Zinc: 12 mg
