Jackfruit, raw
Nutrient composition relative to common foods - Jackfruit, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Jackfruit, raw 
Related Foods
- Guava sauce, cooked
- Guavas, strawberry, raw
- Guavas, common, raw
- Groundcherries, (cape-gooseberries or poha), raw
- Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid
- Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
- Grape juice, canned or bottled, unsweetened, without added ascorbic acid
- Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
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- Grapefruit juice, white, raw
- Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water
- Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
- Grapefruit juice, white, canned, sweetened
- Grapefruit juice, white, canned, unsweetened
- Grapefruit, sections, canned, light syrup pack, solids and liquids
- Grapefruit, sections, canned, juice pack, solids and liquids
Nutritional Information |
|
| Serving Size: cup, sliced | |
|
|
155 |
|
|
0.5g |
| 0.1g | |
| 0g | |
| 0mg | |
| 4.95mg | |
|
|
39.62g |
| 2.64g | |
| g | |
|
|
2.43g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Jackfruit, raw
Complete Nutritional Information
Alcohol ethyl: 0 g
Calcium: 56.1 mg
Calories: 155 kcal
Carbohydrate: 39.62 g
Cholesterol: 0 mg
Copper: 0.3 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.5 g
Fiber: 2.64 g
Folate: 23.1 mcg
Folate dfe: 23.1 mg
Folate food: 23.1 mcg
Folic acid: 0 mcg
Iron: 0.99 mg
Linoleic acid: 0.1 g
Magnesium: 61.05 mg
Manganese: 0.31 mg
Monounsaturated fat: 0.07 mg
Niacin: 0.66 mg
Omega-3: 0 mg
Omega-6: 0.1 mg
Phosphorus: 59.4 mg
Polyunsaturated fat: 0.13 mg
Potassium: 499.95 mg
Protein: 2.43 g
Retinol: 0 mg
Riboflavin: 0.18 mg
Saturated fat: 0.1 g
Selenium: 0.99 mcg
Sodium: 4.95 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Vitamin a: 490.05 IU
Vitamin a rae: 24.75 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.17 mg
Water: 120.83 mg
Zinc: 0.69 mg
Vitamin c: 11.06 mg
