Personal Trainer, Strength Coach, Performance Specialist

Lemons, raw, without peel

Lemons, raw, without peel nutrient composition bar chart Nutrient composition relative to common foods - Lemons, raw, without peel

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lemons, raw, without peel Lemons, raw, without peel macronutrient pie chart

Related Foods

  • Kumquats, raw
  • Kiwifruit
  • Jujube, dried
  • Jujube, raw
  • Java-plum, (jambolan), raw
  • Jackfruit, raw
  • Guava sauce, cooked
  • Guavas, strawberry, raw
  • Guavas, common, raw
  • Groundcherries, (cape-gooseberries or poha), raw
  • Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid
  • Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid
  • Grape juice, canned or bottled, unsweetened, without added ascorbic acid
  • Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
  • Grapes, canned, thompson seedless, water pack, solids and liquids
  • Grapes, red or green
  • Slip Skin Grapes
  • Grape juice, canned or bottled, unsweetened, with added ascorbic acid
  • Muscadine Grapes
  • Grapefruit juice, white, raw

Nutritional Information

Serving Size: cup, sections

61

0.64g
0.06g
0g
0mg
4.24mg

19.76g
5.94g
5.3g

2.33g

Lemons, raw, without peel -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lemons, raw, without peel

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 55.12 mg
Calories: 61 kcal
Carbohydrate: 19.76 g
Carotene alpha: 2.12 mg
Carotene beta: 6.36 mg
Cholesterol: 0 mg
Choline: 10.81 mg
Copper: 0.06 mg
Cryptoxanthin beta: 42.4 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.64 g
Fiber: 5.94 g
Folate: 23.32 mcg
Folate dfe: 23.32 mg
Folate food: 23.32 mcg
Folic acid: 0 mcg
Iron: 1.27 mg
Linoleic acid: 0.13 g
Lutein and zeaxanthin: 23.32 mcg
Lycopene: 0 mcg
Magnesium: 16.96 mg
Manganese: 0.06 mg
Monounsaturated fat: 0.02 mg
Niacin: 0.21 mg
Omega-3: 0 mg
Omega-6: 0.13 mg
Pantothenic acid: 0.4 mg
Phosphorus: 33.92 mg
Polyunsaturated fat: 0.17 mg
Potassium: 292.56 mg
Protein: 2.33 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.06 g
Selenium: 0.85 mcg
Thiamin: 0.08 mg
Sodium: 4.24 mg
Sugars: 5.3 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 46.64 IU
Vitamin a rae: 2.12 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.17 mg
Vitamin c: 112.36 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.32 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 188.64 mg
Zinc: 0.13 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC