Lemons, raw, with peel
Nutrient composition relative to common foods - Lemons, raw, with peel
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lemons, raw, with peel 
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Nutritional Information |
|
| Serving Size: fruit without seeds | |
|
|
22 |
|
|
0.32g |
| 0.03g | |
| 0g | |
| 0mg | |
| 3.24mg | |
|
|
11.56g |
| 5.08g | |
| g | |
|
|
1.3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lemons, raw, with peel
Complete Nutritional Information
Calcium: 65.88 mg
Calories: 22 kcal
Carbohydrate: 11.56 g
Cholesterol: 0 mg
Copper: 0.28 mg
Fat: 0.32 g
Fiber: 5.08 g
Iron: 0.76 mg
Linoleic acid: 0.06 g
Magnesium: 12.96 mg
Monounsaturated fat: 0.01 mg
Niacin: 0.22 mg
Omega-6: 0.06 mg
Pantothenic acid: 0.25 mg
Phosphorus: 16.2 mg
Phytosterols: 12.96 mg
Polyunsaturated fat: 0.09 mg
Potassium: 156.6 mg
Protein: 1.3 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.03 g
Sodium: 3.24 mg
Thiamin: 0.05 mg
Vitamin a: 32.4 IU
Vitamin a rae: 2.16 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.11 mg
Vitamin c: 83.16 mg
Water: 94.39 mg
Zinc: 0.11 mg
Trans fat: 0 g
