Tangerines, (mandarin oranges)
Nutrient composition relative to common foods - Tangerines, (mandarin oranges)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Tangerines, (mandarin oranges) 
Related Foods
- Orange-grapefruit juice, canned, unsweetened
- Orange peel, raw
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, chilled, includes from concentrate, fortified with calcium
- Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
- Orange juice, chilled, includes from concentrate
- Orange juice, canned, unsweetened
- Orange juice, raw
- Oranges, raw, with peel
- Oranges, raw, Florida
- Oranges, raw, navels
- Oranges, raw, California, valencias
- Oranges
- Olives, pickled, green
- Olives, ripe, canned (jumbo-super colossal)
- Olives, ripe, canned (small-extra large)
- Oheloberries, raw
- Nectarines, raw
- Mulberries, raw
Nutritional Information |
|
| Serving Size: cup, sections | |
|
|
103 |
|
|
0.6g |
| 0.06g | |
| 0g | |
| 0mg | |
| 3.9mg | |
|
|
26.01g |
| 3.51g | |
| 20.63g | |
|
|
1.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Tangerines, (mandarin oranges)
Complete Nutritional Information
Alanine: 0.04 g
Alcohol ethyl: 0 g
Arginine: 0.12 g
Aspartic acid: 0.23 g
Betaine: 0.2 mg
Caffeine: 0 mg
Calcium: 72.15 mg
Calories: 103 kcal
Carbohydrate: 26.01 g
Carotene alpha: 196.95 mg
Carotene beta: 302.25 mg
Cholesterol: 0 mg
Choline: 19.89 mg
Copper: 0.08 mg
Cryptoxanthin beta: 793.65 mg
Cystine: 0 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.6 g
Fiber: 3.51 g
Folate: 31.2 mcg
Folate dfe: 31.2 mg
Folate food: 31.2 mcg
Folic acid: 0 mcg
Glutamic acid: 0.12 g
Glycine: 0.02 g
Histidine: 0.02 g
Iron: 0.29 mg
Isoleucine: 0.02 g
Leucine: 0.04 g
Linoleic acid: 0.08 g
Lutein and zeaxanthin: 269.1 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 23.4 mg
Manganese: 0.06 mg
Methionine: 0 g
Monounsaturated fat: 0.12 mg
Niacin: 0.72 mg
Omega-3: 0 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.41 mg
Phenylalanine: 0.02 g
Phosphorus: 39 mg
Polyunsaturated fat: 0.12 mg
Potassium: 323.7 mg
Proline: 0.14 g
Protein: 1.58 g
Retinol: 0 mg
Riboflavin: 0.06 mg
Saturated fat: 0.06 g
Selenium: 0.2 mcg
Serine: 0.06 g
Sodium: 3.9 mg
Starch: 0 g
Sugars: 20.63 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.02 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0.02 g
Vitamin a: 1327.95 IU
Valine: 0.04 g
Vitamin a rae: 66.3 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.14 mg
Vitamin c: 52.07 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.39 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 166.08 mg
Zinc: 0.14 mg
