Tangerines, (mandarin oranges), canned, light syrup pack
Nutrient composition relative to common foods - Tangerines, (mandarin oranges), canned, light syrup pack
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Tangerines, (mandarin oranges), canned, light syrup pack 
Related Foods
- Tangerines, (mandarin oranges), canned, juice pack
- Tangerines, (mandarin oranges)
- Orange-grapefruit juice, canned, unsweetened
- Orange peel, raw
- Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
- Orange juice, frozen concentrate, unsweetened, undiluted
- Orange juice, chilled, includes from concentrate, fortified with calcium
- Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D
- Orange juice, chilled, includes from concentrate
- Orange juice, canned, unsweetened
- Orange juice, raw
- Oranges, raw, with peel
- Oranges, raw, Florida
- Oranges, raw, navels
- Oranges, raw, California, valencias
- Oranges
- Olives, pickled, green
- Olives, ripe, canned (jumbo-super colossal)
- Olives, ripe, canned (small-extra large)
- Oheloberries, raw
Nutritional Information |
|
| Serving Size: cup | |
|
|
154 |
|
|
0.25g |
| 0.03g | |
| 0g | |
| 0mg | |
| 15.12mg | |
|
|
40.8g |
| 1.76g | |
| 39.03g | |
|
|
1.13g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Tangerines, (mandarin oranges), canned, light syrup pack
Complete Nutritional Information
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.08 g
Aspartic acid: 0.13 g
Caffeine: 0 mg
Calcium: 17.64 mg
Calories: 154 kcal
Carbohydrate: 40.8 g
Carotene alpha: 330.12 mg
Carotene beta: 481.32 mg
Cholesterol: 0 mg
Choline: 17.39 mg
Copper: 0.1 mg
Cryptoxanthin beta: 1249.92 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.25 g
Fiber: 1.76 g
Folate: 12.6 mcg
Folate dfe: 12.6 mg
Folate food: 12.6 mcg
Folic acid: 0 mcg
Glutamic acid: 0.1 g
Glycine: 0.1 g
Histidine: 0.02 g
Iron: 0.93 mg
Isoleucine: 0.03 g
Leucine: 0.03 g
Linoleic acid: 0.03 g
Lutein and zeaxanthin: 410.76 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 20.16 mg
Manganese: 0.08 mg
Methionine: 0.03 g
Monounsaturated fat: 0.03 mg
Niacin: 1.11 mg
Omega-3: 0 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.3 mg
Phenylalanine: 0.03 g
Phosphorus: 25.2 mg
Polyunsaturated fat: 0.05 mg
Potassium: 196.56 mg
Proline: 0.05 g
Protein: 1.13 g
Retinol: 0 mg
Riboflavin: 0.1 mg
Selenium: 1.01 mcg
Serine: 0.03 g
Saturated fat: 0.03 g
Sodium: 15.12 mg
Sugars: 39.03 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.03 g
Vitamin a: 2116.8 IU
Vitamin a rae: 105.84 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 49.9 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.25 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 209.31 mg
Zinc: 0.6 mg
