Durian, raw or frozen
Nutrient composition relative to common foods - Durian, raw or frozen
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Durian, raw or frozen 
Related Foods
- Dates, medjool
- Jackfruit, canned, syrup pack
- Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
- Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
- Pineapple juice, canned, unsweetened, with added ascorbic acid
- Pear nectar, canned, with added ascorbic acid
- Peach nectar, canned, with added ascorbic acid
- Grapefruit juice, pink, raw
- Apricot nectar, canned, with added ascorbic acid
- Applesauce, canned, sweetened, with salt
- Applesauce, canned, unsweetened, with added ascorbic acid
- Apple juice, canned or bottled, unsweetened, with added ascorbic acid
- Tangerines, (mandarin oranges), canned, juice pack, drained
- Plums, canned, heavy syrup, drained
- Pears, canned, heavy syrup, drained
- Peaches, canned, heavy syrup, drained
- Cherries, sweet, canned, pitted, heavy syrup, drained
- Apricots, canned, heavy syrup, drained
- Pineapple, canned, juice pack, drained
- Blueberries, wild, canned, heavy syrup, drained
Nutritional Information |
|
| Serving Size: cup, chopped or diced | |
|
|
357 |
|
|
12.95g |
| g | |
| 0g | |
| 0mg | |
| 4.86mg | |
|
|
65.83g |
| 9.23g | |
| g | |
|
|
3.57g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Durian, raw or frozen
Complete Nutritional Information
Calcium: 14.58 mg
Calories: 357 kcal
Carbohydrate: 65.83 g
Carotene alpha: 14.58 mg
Carotene beta: 55.89 mg
Cholesterol: 0 mg
Copper: 0.49 mg
Cryptoxanthin beta: 0 mg
Fat: 12.95 g
Fiber: 9.23 g
Folate: 87.48 mcg
Folate food: 87.48 mcg
Iron: 1.04 mg
Magnesium: 72.9 mg
Manganese: 0.78 mg
Niacin: 2.6 mg
Pantothenic acid: 0.56 mg
Phosphorus: 94.77 mg
Potassium: 1059.48 mg
Protein: 3.57 g
Retinol: 0 mg
Riboflavin: 0.49 mg
Sodium: 4.86 mg
Thiamin: 0.9 mg
Trans fat: 0 g
Vitamin a rae: 4.86 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.75 mg
Vitamin c: 47.87 mg
Water: 157.93 mg
Zinc: 0.68 mg
Vitamin a: 106.92 IU
