Pork, cured, salt pork, raw
Nutrient composition relative to common foods - Pork, cured, salt pork, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, cured, salt pork, raw 
Related Foods
- USDA Commodity, pork, canned
- Pork, cured, ham, whole, separable lean only, roasted
- Pork, cured, ham, whole, separable lean only, unheated
- Pork, cured, ham, whole, separable lean and fat, roasted
- Pork, cured, ham, whole, separable lean and fat, unheated
- Pork, cured, ham, steak, boneless, extra lean, unheated
- Pork, cured, ham, patties, grilled
- Pork, cured, ham, patties, unheated
- Pork, cured, ham, center slice, separable lean and fat, unheated
- Pork, cured, ham, center slice, country-style, separable lean only, raw
- Pork, cured, ham, regular (approximately 13% fat), canned, roasted
- Pork, cured, ham, regular (approximately 13% fat), canned, unheated
- Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
- Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
- Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
- Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
- Pork, cured, feet, pickled
- Pork, cured, canadian-style bacon, grilled
- Pork, cured, canadian-style bacon, unheated
- Pork, cured, breakfast strips, cooked
Nutritional Information |
|
| Serving Size: oz | |
|
|
212 |
|
|
22.82g |
| 8.33g | |
| 0g | |
| 24.38mg | |
| 403.7mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
1.43g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, cured, salt pork, raw
Complete Nutritional Information
Alanine: 0.08 g
Alcohol ethyl: 0 g
Arginine: 0.15 g
Aspartic acid: 0.12 g
Betaine: 0.37 mg
Caffeine: 0 mg
Calcium: 1.7 mg
Calories: 212 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 24.38 mg
Choline: 5.47 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 22.82 g
Fiber: 0 g
Folate: 0.28 mcg
Folate dfe: 0.28 mg
Folate food: 0.28 mcg
Folic acid: 0 mcg
Glutamic acid: 0.2 g
Glycine: 0.1 g
Histidine: 0.01 g
Iron: 0.12 mg
Isoleucine: 0.04 g
Leucine: 0.1 g
Linoleic acid: 2.45 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.12 g
Magnesium: 1.98 mg
Manganese: 0 mg
Methionine: 0.02 g
Monounsaturated fat: 10.76 mg
Niacin: 0.46 mg
Omega-3: 0 mg
Omega-6: 2.45 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.05 g
Phosphorus: 14.74 mg
Phytosterols: 0 mg
Polyunsaturated fat: 2.66 mg
Potassium: 18.71 mg
Proline: 0.07 g
Protein: 1.43 g
Riboflavin: 0.02 mg
Saturated fat: 8.33 g
Selenium: 1.64 mcg
Serine: 0.05 g
Retinol: 0 mg
Sodium: 403.7 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.06 mg
Threonine: 0.05 g
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0.02 g
Valine: 0.07 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.08 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Vitamin d: 2.55 mcg
Vitamin d3 cholecalciferol: 0.06 mcg
Vitamin d d2 and d3: 0.06 mg
Vitamin e: 0 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 3.12 mg
Zinc: 0.26 mg
