Personal Trainer, Strength Coach, Performance Specialist

USDA Commodity, pork, canned

USDA Commodity, pork, canned nutrient composition bar chart Nutrient composition relative to common foods - USDA Commodity, pork, canned

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in USDA Commodity, pork, canned USDA Commodity, pork, canned macronutrient pie chart

Related Foods

  • Pork, cured, ham, whole, separable lean only, roasted
  • Pork, cured, ham, whole, separable lean only, unheated
  • Pork, cured, ham, whole, separable lean and fat, roasted
  • Pork, cured, ham, whole, separable lean and fat, unheated
  • Pork, cured, ham, steak, boneless, extra lean, unheated
  • Pork, cured, ham, patties, grilled
  • Pork, cured, ham, patties, unheated
  • Pork, cured, ham, center slice, separable lean and fat, unheated
  • Pork, cured, ham, center slice, country-style, separable lean only, raw
  • Pork, cured, ham, regular (approximately 13% fat), canned, roasted
  • Pork, cured, ham, regular (approximately 13% fat), canned, unheated
  • Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted
  • Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated
  • Pork, cured, ham, boneless, regular (approximately 11% fat), roasted
  • Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted
  • Pork, cured, feet, pickled
  • Pork, cured, canadian-style bacon, grilled
  • Pork, cured, canadian-style bacon, unheated
  • Pork, cured, breakfast strips, cooked
  • Pork, cured, breakfast strips, raw or unheated

Nutritional Information

Serving Size: can

1597

105.54g
34.39g
0g
611.25mg
1735.95mg

4.81g
0g
0g

158.11g

USDA Commodity, pork, canned -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in USDA Commodity, pork, canned

Complete Nutritional Information

Alcohol ethyl: 0 g
Betaine: 19.56 mg
Caffeine: 0 mg
Calcium: 40.75 mg
Calories: 1597 kcal
Carbohydrate: 4.81 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 611.25 mg
Choline: 830.49 mg
Copper: 0.24 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 40.75 mg
Epa: 0 mg
Fat: 105.54 g
Fiber: 0 g
Folate: 8.15 mcg
Folate dfe: 8.15 mg
Folate food: 8.15 mcg
Folic acid: 0 mcg
Hydroxyproline: 1.79 g
Iron: 8.56 mg
Linoleic acid: 12.23 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 163 mg
Manganese: 0.24 mg
Monounsaturated fat: 48.33 mg
Niacin: 46.94 mg
Omega-3: 203.75 mg
Omega-6: 12.88 mg
Pantothenic acid: 3.67 mg
Phosphorus: 1409.95 mg
Polyunsaturated fat: 14.59 mg
Potassium: 1980.45 mg
Protein: 158.11 g
Retinol: 0 mg
Riboflavin: 1.47 mg
Saturated fat: 34.39 g
Selenium: 374.9 mcg
Sodium: 1735.95 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.41 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.33 mg
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 7.58 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 2.53 mg
Vitamin c: 0 mg
Vitamin e: 2.28 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 536.43 mg
Zinc: 22.58 mg
Trans fat: 0 g
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC