Pork, cured, separable fat (from ham and arm picnic), roasted
Nutrient composition relative to common foods - Pork, cured, separable fat (from ham and arm picnic), roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, cured, separable fat (from ham and arm picnic), roasted 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
168 |
|
|
17.54g |
| 6.43g | |
| 0g | |
| 24.38mg | |
| 176.9mg | |
|
|
0g |
| 0g | |
| g | |
|
|
2.17g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, cured, separable fat (from ham and arm picnic), roasted
Complete Nutritional Information
Alanine: 0.12 g
Arginine: 0.22 g
Aspartic acid: 0.18 g
Calcium: 2.27 mg
Calories: 168 kcal
Carbohydrate: 0 g
Cholesterol: 24.38 mg
Copper: 0.02 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 17.54 g
Fiber: 0 g
Folate: 0.57 mcg
Folate dfe: 0.57 mg
Folate food: 0.57 mcg
Folic acid: 0 mcg
Glutamic acid: 0.29 g
Glycine: 0.15 g
Histidine: 0.02 g
Iron: 0.17 mg
Isoleucine: 0.06 g
Leucine: 0.15 g
Linoleic acid: 1.64 g
Lysine: 0.18 g
Magnesium: 2.55 mg
Manganese: 0 mg
Methionine: 0.03 g
Monounsaturated fat: 8.42 mg
Niacin: 0.63 mg
Omega-3: 0 mg
Omega-6: 1.64 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.08 g
Phosphorus: 45.36 mg
Phytosterols: 0 mg
Polyunsaturated fat: 1.87 mg
Potassium: 46.49 mg
Proline: 0.11 g
Protein: 2.17 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Serine: 0.08 g
Threonine: 0.07 g
Trans fat: 0 g
Tryptophan: 0.01 g
Saturated fat: 6.43 g
Selenium: 3.32 mcg
Sodium: 176.9 mg
Thiamin: 0.08 mg
Tyrosine: 0.03 g
Valine: 0.1 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.12 mcg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 8.19 mg
Zinc: 0.37 mg
