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Peas and carrots, canned, regular pack, solids and liquids

Peas and carrots, canned, regular pack, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Peas and carrots, canned, regular pack, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas and carrots, canned, regular pack, solids and liquids Peas and carrots, canned, regular pack, solids and liquids macronutrient pie chart

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Nutritional Information

Serving Size: cup

97

0.69g
0.1g
0g
0mg
663mg

21.62g
5.1g
g

5.53g

Peas and carrots, canned, regular pack, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas and carrots, canned, regular pack, solids and liquids

Complete Nutritional Information

Alanine: 0.23 g
Arginine: 0.41 g
Aspartic acid: 0.51 g
Calcium: 58.65 mg
Calories: 97 kcal
Carbohydrate: 21.62 g
Cholesterol: 0 mg
Copper: 0.26 mg
Cystine: 0.03 g
Fat: 0.69 g
Fiber: 5.1 g
Folate: 45.9 mcg
Folate dfe: 45.9 mg
Folate food: 45.9 mcg
Folic acid: 0 mcg
Glutamic acid: 0.77 g
Glycine: 0.18 g
Histidine: 0.1 g
Iron: 1.91 mg
Isoleucine: 0.18 g
Leucine: 0.31 g
Linoleic acid: 0.26 g
Lysine: 0.31 g
Magnesium: 35.7 mg
Manganese: 0.89 mg
Methionine: 0.08 g
Monounsaturated fat: 0.05 mg
Niacin: 1.48 mg
Omega-6: 0.26 mg
Pantothenic acid: 0.31 mg
Phenylalanine: 0.18 g
Phosphorus: 117.3 mg
Polyunsaturated fat: 0.31 mg
Potassium: 255 mg
Proline: 0.15 g
Protein: 5.53 g
Retinol: 0 mg
Riboflavin: 0.13 mg
Saturated fat: 0.1 g
Selenium: 2.3 mcg
Serine: 0.18 g
Sodium: 663 mg
Thiamin: 0.18 mg
Threonine: 0.2 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.1 g
Valine: 0.23 g
Vitamin a: 14713.5 IU
Vitamin a rae: 736.95 mg
Vitamin b6: 0.2 mg
Vitamin c: 16.83 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 224.78 mg
Zinc: 1.48 mg
Vitamin b12: 0 mcg
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