Peas and carrots, frozen, unprepared
Nutrient composition relative to common foods - Peas and carrots, frozen, unprepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas and carrots, frozen, unprepared 
Related Foods
- Peas and carrots, canned, regular pack, solids and liquids
- Peas, mature seeds, sprouted, cooked, boiled, drained, without salt
- Peas, mature seeds, sprouted, raw
- Peas, green, frozen, cooked, boiled, drained, without salt
- Peas, green, frozen, unprepared
- Peas, green, canned, seasoned, solids and liquids
- Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
- Peas, green, canned, regular pack, solids and liquids
- Peas, green, cooked
- Peas, green, raw
- Peas, edible-podded, frozen, cooked, boiled, drained, without salt
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- Onion rings, breaded, par fried, frozen, prepared, heated in oven
- Onion rings, breaded, par fried, frozen, unprepared
- Onions, sweet, raw
Nutritional Information |
|
| Serving Size: cup | |
|
|
74 |
|
|
0.66g |
| 0.11g | |
| 0g | |
| 0mg | |
| 110.6mg | |
|
|
15.61g |
| 4.76g | |
| g | |
|
|
4.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas and carrots, frozen, unprepared
Complete Nutritional Information
Alanine: 0.21 g
Alcohol ethyl: 0 g
Arginine: 0.35 g
Aspartic acid: 0.45 g
Calcium: 37.8 mg
Calories: 74 kcal
Carbohydrate: 15.61 g
Cholesterol: 0 mg
Copper: 0.11 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.66 g
Fiber: 4.76 g
Folate: 50.4 mcg
Folate dfe: 50.4 mg
Folate food: 50.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.67 g
Glycine: 0.15 g
Histidine: 0.08 g
Iron: 1.53 mg
Isoleucine: 0.17 g
Leucine: 0.27 g
Linoleic acid: 0.25 g
Lysine: 0.27 g
Magnesium: 25.2 mg
Manganese: 0.32 mg
Methionine: 0.06 g
Monounsaturated fat: 0.04 mg
Niacin: 1.97 mg
Omega-3: 0 mg
Omega-6: 0.25 mg
Pantothenic acid: 0.27 mg
Phenylalanine: 0.17 g
Phosphorus: 84 mg
Polyunsaturated fat: 0.31 mg
Potassium: 271.6 mg
Proline: 0.14 g
Protein: 4.76 g
Serine: 0.15 g
Threonine: 0.17 g
Retinol: 0 mg
Riboflavin: 0.11 mg
Saturated fat: 0.11 g
Selenium: 1.68 mcg
Sodium: 110.6 mg
Thiamin: 0.27 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.1 g
Valine: 0.2 g
Vitamin a: 13295.8 IU
Vitamin a rae: 665 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.14 mg
Vitamin c: 15.68 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 118.1 mg
Zinc: 0.73 mg
