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Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw nutrient composition bar chart Nutrient composition relative to common foods - Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw macronutrient pie chart

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Nutritional Information

Serving Size: head

218

1.63g
0.18g
0g
0mg
163.44mg

48.76g
20.88g
g

10.99g

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

Complete Nutritional Information

Alanine: 0.36 g
Arginine: 0.54 g
Aspartic acid: 1 g
Calcium: 426.76 mg
Calories: 218 kcal
Carbohydrate: 48.76 g
Cholesterol: 0 mg
Copper: 0.18 mg
Cystine: 0.09 g
Fat: 1.63 g
Fiber: 20.88 g
Folate: 517.56 mcg
Folate dfe: 517.56 mg
Folate food: 517.56 mcg
Folic acid: 0 mcg
Glutamic acid: 2.45 g
Glycine: 0.18 g
Histidine: 0.18 g
Iron: 5.08 mg
Isoleucine: 0.54 g
Leucine: 0.54 g
Linoleic acid: 0.27 g
Lysine: 0.45 g
Magnesium: 136.2 mg
Manganese: 1.36 mg
Methionine: 0.09 g
Monounsaturated fat: 0.09 mg
Niacin: 2.72 mg
Omega-6: 0.27 mg
Pantothenic acid: 1.27 mg
Phenylalanine: 0.27 g
Phosphorus: 208.84 mg
Phytosterols: 99.88 mg
Polyunsaturated fat: 0.73 mg
Potassium: 2233.68 mg
Proline: 2.09 g
Protein: 10.99 g
Retinol: 0 mg
Riboflavin: 0.27 mg
Saturated fat: 0.18 g
Selenium: 8.17 mcg
Serine: 0.64 g
Sodium: 163.44 mg
Thiamin: 0.45 mg
Threonine: 0.36 g
Trans fat: 0 g
Tryptophan: 0.09 g
Tyrosine: 0.18 g
Valine: 0.45 g
Vitamin a: 1144.08 IU
Vitamin a rae: 54.48 mg
Vitamin b6: 0.82 mg
Vitamin c: 463.08 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 840.08 mg
Zinc: 1.63 mg
Vitamin b12: 0 mcg
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