Fish, salmon, chum, cooked, dry heat
Nutrient composition relative to common foods - Fish, salmon, chum, cooked, dry heat
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, salmon, chum, cooked, dry heat 
Related Foods
- Fish, salmon, chinook, cooked, dry heat
- Salmon, Atlantic, wild, cooked
- Fish, sablefish, cooked, dry heat
- Fish, roe, mixed species, cooked, dry heat
- Fish, pout, ocean, cooked, dry heat
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Nutritional Information |
|
| Serving Size: fillet | |
|
|
474 |
|
|
14.88g |
| 3.3g | |
| 0g | |
| 292.6mg | |
| 197.12mg | |
|
|
0g |
| 0g | |
| g | |
|
|
79.53g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, salmon, chum, cooked, dry heat
Complete Nutritional Information
Alanine: 4.8 g
Arginine: 4.74 g
Aspartic acid: 8.13 g
Calcium: 43.12 mg
Calories: 474 kcal
Carbohydrate: 0 g
Cholesterol: 292.6 mg
Copper: 0.22 mg
Cystine: 0.83 g
Dha: 1540 mg
Dpa: 308 mg
Epa: 893.2 mg
Fat: 14.88 g
Fiber: 0 g
Folate: 15.4 mcg
Folate dfe: 15.4 mg
Folate food: 15.4 mcg
Folic acid: 0 mcg
Glutamic acid: 11.86 g
Glycine: 3.79 g
Histidine: 2.34 g
Iron: 2.19 mg
Isoleucine: 3.67 g
Leucine: 6.44 g
Linoleic acid: 0.22 g
Lysine: 7.3 g
Magnesium: 86.24 mg
Manganese: 0.03 mg
Methionine: 2.34 g
Monounsaturated fat: 6.07 mg
Niacin: 26.24 mg
Omega-3: 2987.6 mg
Omega-6: 0.22 mg
Pantothenic acid: 2.65 mg
Phenylalanine: 3.08 g
Phosphorus: 1118.04 mg
Polyunsaturated fat: 3.54 mg
Potassium: 1694 mg
Proline: 2.8 g
Protein: 79.53 g
Retinol: 104.72 mg
Saturated fat: 3.3 g
Threonine: 3.48 g
Riboflavin: 0.65 mg
Selenium: 144.14 mcg
Serine: 3.23 g
Sodium: 197.12 mg
Thiamin: 0.28 mg
Trans fat: 0 g
Tryptophan: 0.86 g
Tyrosine: 2.68 g
Valine: 4.1 g
Vitamin a: 351.12 IU
Vitamin a rae: 104.72 mg
Vitamin b12: 10.66 mcg
Vitamin b6: 1.42 mg
Vitamin c: 0 mg
Water: 210.8 mg
Zinc: 1.85 mg
