Veggie burgers or soyburgers, unprepared
Nutrient composition relative to common foods - Veggie burgers or soyburgers, unprepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Veggie burgers or soyburgers, unprepared 
Related Foods
- Lentils, pink, raw
- Soymilk, original and vanilla, with added calcium, vitamins A and D
- Falafel, home-prepared
- Hummus, home prepared
- Beans, winged, mature seeds, cooked, boiled, without salt
- Winged beans, mature seeds, raw
- Yardlong beans, mature seeds, cooked, boiled, without salt
- Yardlong beans, mature seeds, raw
- Tofu, salted and fermented (fuyu)
- Tofu, okara
- Tofu, fried
- Tofu, dried-frozen (koyadofu)
- Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
- Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
- Soy sauce made from hydrolyzed vegetable protein
- Soy sauce made from soy (tamari)
- Soy sauce made from soy and wheat (shoyu)
- Soy protein isolate
- Soy protein concentrate, produced by alcohol extraction
- Soymilk, original and vanilla, unfortified
Nutritional Information |
|
| Serving Size: pattie | |
|
|
124 |
|
|
4.41g |
| 1.01g | |
| 0g | |
| 3.5mg | |
| 398.3mg | |
|
|
9.99g |
| 3.43g | |
| 0.75g | |
|
|
10.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Veggie burgers or soyburgers, unprepared
Complete Nutritional Information
GLA: 0 g
Ala: 0.06 g
Alanine: 0.5 g
Alcohol ethyl: 0 g
Arginine: 0.73 g
Aspartic acid: 1.09 g
Betaine: 4.27 mg
Caffeine: 0 mg
Calcium: 95.2 mg
Calories: 124 kcal
Carbohydrate: 9.99 g
Carotene alpha: 0 mg
Carotene beta: 7 mg
Cholesterol: 3.5 mg
Choline: 13.58 mg
Copper: 0.14 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.18 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.41 g
Fiber: 3.43 g
Folate: 86.8 mcg
Folate dfe: 86.8 mg
Folate food: 86.8 mcg
Folic acid: 0 mcg
Glutamic acid: 2.86 g
Glycine: 0.46 g
Histidine: 0.32 g
Iron: 1.69 mg
Isoleucine: 0.55 g
Leucine: 0.97 g
Linoleic acid: 1.36 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.7 g
Magnesium: 39.2 mg
Manganese: 0.67 mg
Methionine: 0.2 g
Monounsaturated fat: 1.24 mg
Niacin: 2.63 mg
Omega-3: 56 mg
Omega-6: 1.36 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.62 g
Phosphorus: 144.2 mg
Polyunsaturated fat: 1.41 mg
Potassium: 233.1 mg
Proline: 0.9 g
Protein: 10.99 g
Retinol: 0 mg
Riboflavin: 0.17 mg
Saturated fat: 1.01 g
Selenium: 15.82 mcg
Serine: 0.67 g
Sodium: 398.3 mg
Starch: 4.05 g
Sugars: 0.75 g
Theobromine: 0 mg
Thiamin: 1.86 mg
Threonine: 0.42 g
Trans fat: 0 g
Tyrosine: 0.46 g
Valine: 0.62 g
Tryptophan: 0.11 g
Vitamin a: 11.2 IU
Vitamin a rae: 0.7 mg
Vitamin b12: 1.41 mcg
Vitamin b12 added: 1.41 mg
Vitamin b6: 0.21 mg
Vitamin c: 3.15 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.16 mg
Vitamin e added: 0 mg
Vitamin k: 2.94 mcg
Water: 42.85 mg
Zinc: 0.88 mg
