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Falafel, home-prepared

Falafel, home-prepared nutrient composition bar chart Nutrient composition relative to common foods - Falafel, home-prepared

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Falafel, home-prepared Falafel, home-prepared macronutrient pie chart

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Nutritional Information

Serving Size: patty (approx 2-1/4in dia)

57

3.03g
0.4g
0g
0mg
49.98mg

5.41g
g
g

2.26g

Falafel, home-prepared -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Falafel, home-prepared

Complete Nutritional Information

Alanine: 0.1 g
Arginine: 0.22 g
Aspartic acid: 0.26 g
Calcium: 9.18 mg
Calories: 57 kcal
Carbohydrate: 5.41 g
Cholesterol: 0 mg
Copper: 0.04 mg
Cystine: 0.03 g
Fat: 3.03 g
Folate: 15.81 mcg
Folate dfe: 17.68 mg
Folate food: 13.26 mcg
Folic acid: 2.55 mcg
Glutamic acid: 0.4 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 0.58 mg
Isoleucine: 0.1 g
Leucine: 0.16 g
Linoleic acid: 0.08 g
Lysine: 0.14 g
Magnesium: 13.94 mg
Manganese: 0.12 mg
Methionine: 0.03 g
Monounsaturated fat: 1.73 mg
Niacin: 0.18 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.05 mg
Phenylalanine: 0.12 g
Phosphorus: 32.64 mg
Polyunsaturated fat: 0.71 mg
Potassium: 99.45 mg
Proline: 0.09 g
Protein: 2.26 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.4 g
Selenium: 0.17 mcg
Serine: 0.11 g
Sodium: 49.98 mg
Thiamin: 0.02 mg
Threonine: 0.08 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.06 g
Valine: 0.1 g
Vitamin a: 2.21 IU
Vitamin a rae: 0.17 mg
Vitamin b6: 0.02 mg
Vitamin c: 0.27 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 5.89 mg
Zinc: 0.26 mg
Vitamin b12: 0 mcg
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