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SILK Plain, soymilk

SILK Plain, soymilk nutrient composition bar chart Nutrient composition relative to common foods - SILK Plain, soymilk

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in SILK Plain, soymilk SILK Plain, soymilk macronutrient pie chart

Related Foods

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Nutritional Information

Serving Size: cup

100

4.01g
0.49g
0g
0mg
119.07mg

7.99g
0.97g
6g

7g

SILK Plain, soymilk -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in SILK Plain, soymilk

Complete Nutritional Information

Calcium: 298.89 mg
Calories: 100 kcal
Carbohydrate: 7.99 g
Cholesterol: 0 mg
Fat: 4.01 g
Fiber: 0.97 g
Folate: 24.3 mcg
Folate food: 24.3 mcg
Iron: 1.07 mg
Magnesium: 38.88 mg
Potassium: 298.89 mg
Protein: 7 g
Riboflavin: 0.51 mg
Saturated fat: 0.49 g
Selenium: 5.59 mcg
Sodium: 119.07 mg
Sugars: 6 g
Vitamin a: 500.58 IU
Vitamin b12: 2.99 mcg
Vitamin c: 0 mg
Vitamin d: 119.07 mcg
Vitamin d d2 and d3: 2.92 mg
Water: 222.42 mg
Trans fat: 0 g
Zinc: 0.61 mg
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