Personal Trainer, Strength Coach, Performance Specialist

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled nutrient composition bar chart Nutrient composition relative to common foods - Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled macronutrient pie chart

Related Foods

  • Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
  • Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
  • Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
  • Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
  • Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
  • Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised
  • Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
  • Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
  • Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, braised
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, raw
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, broiled

Nutritional Information

Serving Size: oz

89

6.77g
3.39g
0g
31.73mg
13.88mg

0g
0g
0g

6.64g

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

Complete Nutritional Information

Alanine: 0.4 g
Alcohol ethyl: 0 g
Arginine: 0.39 g
Aspartic acid: 0.58 g
Betaine: 3.54 mg
Caffeine: 0 mg
Calcium: 6.52 mg
Calories: 89 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 31.73 mg
Choline: 26.91 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 6.77 g
Fiber: 0 g
Folate: 0.28 mcg
Folate dfe: 0.28 mg
Folate food: 0.28 mcg
Folic acid: 0 mcg
Glutamic acid: 0.96 g
Glycine: 0.32 g
Histidine: 0.21 g
Iron: 0.58 mg
Isoleucine: 0.32 g
Leucine: 0.52 g
Linoleic acid: 0.18 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.58 g
Magnesium: 5.38 mg
Manganese: 0.01 mg
Methionine: 0.17 g
Monounsaturated fat: 2.61 mg
Niacin: 2.25 mg
Omega-3: 0 mg
Omega-6: 0.18 mg
Pantothenic acid: 0.14 mg
Phenylalanine: 0.27 g
Phosphorus: 58.93 mg
Polyunsaturated fat: 0.31 mg
Potassium: 45.04 mg
Proline: 0.28 g
Protein: 6.64 g
Retinol: 0 mg
Serine: 0.25 g
Threonine: 0.28 g
Riboflavin: 0.1 mg
Saturated fat: 3.39 g
Selenium: 0.57 mcg
Sodium: 13.88 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.22 g
Valine: 0.36 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.72 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0.57 mcg
Vitamin d3 cholecalciferol: 0.03 mcg
Vitamin d d2 and d3: 0.03 mg
Vitamin e: 0.04 mg
Vitamin e added: 0 mg
Vitamin k: 1.39 mcg
Water: 14.29 mg
Zinc: 0.75 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC