Lamb, variety meats and by-products, liver, cooked, pan-fried
Nutrient composition relative to common foods - Lamb, variety meats and by-products, liver, cooked, pan-fried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, variety meats and by-products, liver, cooked, pan-fried 
Related Foods
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Nutritional Information |
|
| Serving Size: unit, cooked (yield from 1 lb raw meat) | |
|
|
766 |
|
|
40.73g |
| 15.78g | |
| 0g | |
| 1587.46mg | |
| 399.28mg | |
|
|
12.17g |
| 0g | |
| g | |
|
|
82.21g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, variety meats and by-products, liver, cooked, pan-fried
Complete Nutritional Information
Alanine: 4.12 g
Alcohol ethyl: 0 g
Arginine: 4.6 g
Aspartic acid: 7.08 g
Calcium: 28.98 mg
Calories: 766 kcal
Carbohydrate: 12.17 g
Cholesterol: 1587.46 mg
Copper: 31.65 mg
Cystine: 0.84 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 40.73 g
Fiber: 0 g
Folate: 1288 mcg
Folate dfe: 1288 mg
Folate food: 1288 mcg
Folic acid: 0 mcg
Glutamic acid: 8.86 g
Glycine: 3.96 g
Histidine: 1.93 g
Iron: 32.84 mg
Isoleucine: 3.54 g
Leucine: 6.7 g
Linoleic acid: 2.61 g
Lysine: 4.44 g
Magnesium: 74.06 mg
Manganese: 1.9 mg
Methionine: 1.77 g
Monounsaturated fat: 8.5 mg
Niacin: 53.71 mg
Omega-3: 0 mg
Omega-6: 2.61 mg
Pantothenic acid: 20.38 mg
Phenylalanine: 3.67 g
Phosphorus: 1374.94 mg
Polyunsaturated fat: 6.09 mg
Potassium: 1133.44 mg
Proline: 3.93 g
Protein: 82.21 g
Retinol: 25041.94 mg
Saturated fat: 15.78 g
Threonine: 3.54 g
Riboflavin: 14.78 mg
Selenium: 373.84 mcg
Serine: 3.54 g
Sodium: 399.28 mg
Thiamin: 1.13 mg
Trans fat: 0 g
Tryptophan: 0.93 g
Tyrosine: 2.93 g
Valine: 4.51 g
Vitamin a: 83713.56 IU
Vitamin a rae: 25058.04 mg
Vitamin b12: 275.95 mcg
Vitamin b6: 3.06 mg
Vitamin c: 41.86 mg
Water: 180.96 mg
Zinc: 18.13 mg
