Game meat , bison, top sirloin, separable lean only, 1in steak, cooked, broiled
Nutrient composition relative to common foods - Game meat , bison, top sirloin, separable lean only, 1in steak, cooked, broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Game meat , bison, top sirloin, separable lean only, 1in steak, cooked, broiled 
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- Game meat , bison, ground, raw
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Nutritional Information |
|
| Serving Size: steak ( yield from 309.7 g raw meat ) | |
|
|
332 |
|
|
10.96g |
| 4.68g | |
| 0g | |
| 166.84mg | |
| 102.82mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
54.42g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Game meat , bison, top sirloin, separable lean only, 1in steak, cooked, broiled
Complete Nutritional Information
GLA: 0 g
Alanine: 3.61 g
Alcohol ethyl: 0 g
Arginine: 3.69 g
Aspartic acid: 5.32 g
Caffeine: 0 mg
Calcium: 9.7 mg
Calories: 332 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 166.84 mg
Copper: 0.41 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.64 g
Fat: 10.96 g
Fiber: 0 g
Folate: 34.92 mcg
Folate dfe: 34.92 mg
Folate food: 34.92 mcg
Folic acid: 0 mcg
Glutamic acid: 8.85 g
Glycine: 3.53 g
Histidine: 1.98 g
Hydroxyproline: 0.68 g
Iron: 6.73 mg
Isoleucine: 2.62 g
Leucine: 4.66 g
Linoleic acid: 0.39 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 5.04 g
Magnesium: 52.38 mg
Manganese: 0.02 mg
Methionine: 1.46 g
Monounsaturated fat: 4.27 mg
Niacin: 10.81 mg
Omega-6: 0.39 mg
Pantothenic acid: 2.6 mg
Phenylalanine: 2.31 g
Phosphorus: 490.82 mg
Polyunsaturated fat: 0.5 mg
Potassium: 750.78 mg
Proline: 2.77 g
Protein: 54.42 g
Retinol: 0 mg
Riboflavin: 0.85 mg
Serine: 2.25 g
Saturated fat: 4.68 g
Selenium: 79.93 mcg
Sodium: 102.82 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.43 mg
Threonine: 2.46 g
Trans fat: 0 g
Tryptophan: 0.41 g
Tyrosine: 1.84 g
Valine: 2.91 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 5.49 mcg
Vitamin b6: 1.07 mg
Vitamin c: 0 mg
Vitamin e: 0.39 mg
Water: 126.29 mg
Zinc: 9.91 mg
